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Career Counseling
Hello Sir/ Ma'am,
I'm now 20yrs now. Since 1 and half years I have been lying about my study in college to my family, relatives and friends. It started happening when I failed in a semester due to a teenage relationship. At that time I couldn't manage everything. That's why the relationship ended and I started thinking that I lost everything. I stopped going to college. I lied to my family that everything is fine about my exams and study. Still I'm lying. Once I tried to find some new career options to do on my own but my thoughts repeatedly remind me that u are lying to ur family, u can never do anything . Now I don't go to college but I pretend like I go,
I study. For such things I can't move forward. Nowadays I simply waste my time by scrolling social media and games. I am stuck in this difficult situation. Please help me to find the right solution and give me some suggestions that I can follow now to make a better future and livelihood.
~Deep
Answers (15)
Your confusion towards your situation is quite common, I can see a lot of questions going in your mind at a single time , you need to consult counsellor so that you can be fully understand a
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consult
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you can contact me through online consultation
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What you have described seems like simply some emotional distress and few personality traits at play.
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please consult a psychologist - you can go for either Clinical or counselling psychologist to help you out
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kindly check credentials before seeking help.
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It sounds like you have been carrying this burden alone for a long time. A setback in college and a breakup may have started the problem, but the guilt, avoidance, and lying have now become a cycle that is keeping you stuck. This does not mean your future is over. The first step is to honestly assess your academic situation and gradually start rebuilding instead of avoiding it.
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It would be helpful to consult a psychologist to work on the guilt, low motivation, and avoidance that are affecting your studies and career. With the right support, you can regain confidence and make a realistic plan for your future. You may consult me for personalized guidance and support.
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Hi,
You're not stuck forever, but the longer the situation continues, the harder it becomes. Start by finding out your actual college status and academic options, then tell a trusted family member the truth instead of carrying the burden alone. Reduce social media and gaming, set one small daily goal, and focus on rebuilding step by step rather than trying to fix everything at once. If you're finding it difficult to move forward, consider speaking with a counselor who can help you make a practical plan.
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Consult
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seek help
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If you have money available please urgently contact a psychologist if not, find one who has just started, they are often doing it pro bono. You can contact me as well.
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You seem to be carrying a lot of shame and avoidance and that can make it hard to move forward.
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A psychologist can help you work through these patterns and build confidence again
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Hi connect for therapies and it will be fine
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It can be well treated with counseling sessions and homeopathic medicine effectively and without any side effects.
You need an expert psychologist who is a good homeopathic physician.
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I have been working as a Homeopathic Psychiatrist and Counseling psychologist for the last 17 years of age. You can contact me through an online appointment for further assistance.
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It happens in your age. Your relationship was not your fault, falling short in studies was also not your fault. It all can be rectified. Talk to your family openly. Before somebody else tells it to your family and situation gets worsen, you face them.
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You can connect with a psychologist and take their guidance on your future career. Also, they can initiate the discussion between you and your family.
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I can understand how heavy this must feel for you. It seems that one setback gradually turned into a cycle of guilt, avoidance, and fear. Failing a semester after a difficult relationship does not define your future, but hiding it has likely increased your stress and made it harder to move forward.
The fact that you spend time scrolling social media and gaming instead of taking action is often a sign of avoidance due to anxiety, low confidence, or emotional distress, not laziness. The good news is that at 20 years old, you still have many opportunities to rebuild your academic and career path.
Next Steps
First, seek support from a psychologist or counsellor to address the guilt, anxiety, and avoidance that are keeping you stuck.
Start gathering accurate information about your college status instead of avoiding it.
Once your emotional state is more stable, explore your strengths, interests, and realistic career options through career counselling.
Make a step-by-step plan rather than trying to fix everything at once.
Health Tips
Remember that delaying the truth usually makes the situation more stressful.
Stop comparing yourself with others and focus on your next step.
Set one small goal every day instead of expecting immediate change.
Limit excessive social media and gaming, as they often provide temporary escape but delay progress.
Important:
If you continue feeling hopeless, lose interest in daily activities, or find it difficult to function, please consult a mental health professional for a comprehensive assessment.
Since you also seem confused about your academic direction and career, I would strongly recommend career counselling along with psychological support. Career counselling can help you identify your strengths, explore suitable career options, and create a realistic roadmap based on your interests and aptitude rather than fear or guilt.
You can also book a Career Counselling & Psychometric Assessment here: https://curamindlifecare.edumilestones.com/. It can help you gain clarity and make informed decisions about your future while working on your confidence and emotional well-being.
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Hi, Consult a psychologist for professional help
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The best advice I can give you is to be honest with your family and tell them the truth. It may feel scary right now, but situations like this usually come out sooner or later, and carrying the burden alone can make things even harder.
Your parents may be upset initially, and they might scold you, but that doesn't mean they don't love or support you. Give them a chance to understand what you're going through.
I went through something similar myself. I got a supplementary exam in my 5th semester because I became deeply distracted by a girl and wasn't focusing on my studies. It felt terrible at the time, but when I finally admitted the truth and faced the situation, I was able to start again and move forward.
You're still very young, and your life is far bigger than this one setback. Whether it's re-admission, repeating a semester, changing courses, or taking a different path altogether, there are always options available.
Please don't think this is the end of the world. Talk to your parents, acknowledge your mistakes, and share how you're feeling. The people who love you care much more about you than about any exam result or academic setback.
Take care of yourself, and good luck. Better days can come sooner than you think.
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Hi Deep,
Thank you for sharing your situation so honestly. It sounds like one mistake gradually turned into a cycle of fear, guilt, and avoidance. The longer you hide the truth, the heavier the burden becomes, which may be why you feel stuck and unable to move forward.
Failing a semester does not define your future. Many students face setbacks, but recovery begins when they face the situation rather than avoid it. At this stage, spending time on social media and games may be providing temporary relief, but it is also keeping you away from solving the real problem.
Consider taking one small step first: gather accurate information about your academic status and explore the available options with your college. Once you have clarity, think about sharing the situation with a trusted family member. While this conversation may feel difficult, honesty often reduces anxiety in the long run.
Be kind to yourself. A poor decision in the past does not mean you are incapable of building a meaningful future. Focus on the next step rather than trying to solve everything at once.
If these feelings of guilt, hopelessness, or avoidance continue to interfere with your daily life, consider consulting a counselling psychologist who can help you develop a structured plan and regain confidence.
Dr Namita Ranjan
Counselling Psychologist
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Kindly contact psychologist to discuss in detail
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Ms. Azeeza Syed
Psychologist
4 yrs exp
Hyderabad
What’s happening isn’t really about the lying. One tough semester turned into shame, and shame made it easier to hide than to face anyone — including yourself. That’s a very common pattern, and it’s fixable. This is a shame spiral, not a character flaw. You don’t need a perfect plan, just one honest conversation with one person. Your instinct to explore new career options was right — you just froze before following through. And the scrolling and gaming right now is escape, not laziness.
What you’ve described — the breakup, the failed semester, 1.5 years of hiding, the freeze around next steps — has real layers to it. Hard to fully untangle here, but very doable in a proper session where we map out what happened and build an actual step-by-step plan, including how to tell your family.
I’d be glad to work through this with you one-on-one if you’d like — you can book a consultation here: [Practo link].
You’re 20. This is recoverable.
Take care,
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.