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Career Problem
From the past few months, i on a feeling of gulit and mistakes for not properly working on my career and my life. I am 27 years old, I got graduated on 2017, and after a gap of 1 year i joined a professional course on 2018. I had a good interest to learn and work in that professional course. But it didn't go well with studies, but i gained many knowledge while working in that field for which i have opted the professional course. From 2018 to 2023, it's already 6 years have been passed, I haven't completed my course yet and the reason is due to a year gap in studies, money making mentality, procasination and delaying things have led to this bad situation. Where i can only accept the pain of lossing precious 6 years of my life, which i purely wasted and never concentrated about my studies and career. Due to a huge gap of not studying, i am not able to re start the study phase again, i don't know, but i couldn't. I want to study harder, but i couldn't. This hurts me alot and i have lost.
Answers (11)
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It's common to experience guilt about perceived shortcomings in your career. Remember that your worth is not solely determined by your professional achievements. Acknowledge your efforts and accomplishments, both big and small. Reflect on realistic goals, prioritize self-compassion, and be open to seeking support if these feelings persist. Balancing self-care and professional growth is essential, and it's okay to reassess and adjust your expectations to align with your overall well-being.
Next Steps
If implementing these strategies feels overwhelming or you find persistent challenges with finances and career, reaching out to a psychotherapist can be a positive step. They can provide a supportive space to explore underlying issues, develop coping strategies, and work towards a healthier relationship with both your finances and career. Remember, seeking help is a proactive and empowering choice on your journey to well-being and personal growth.
Health Tips
Addressing procrastination:
1. Break tasks into smaller, manageable steps.
2. Set specific, realistic deadlines.
3. Identify and address underlying reasons for procrastination.
4. Use time management techniques, such as the Pomodoro Technique.
5. Seek an accountability partner for support and motivation.
Managing the relationship with finances:
1. Create a budget to understand income, expenses, and savings goals.
2. Prioritize financial goals and set achievable milestones.
3. Track spending to identify patterns and make informed decisions.
4. Establish an emergency fund for unexpected expenses.
5. Consider consulting a financial advisor for personalized guidance.
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My name is DHEERAJ KANSAL and I'm a therapist. I wanted to personally welcome you to platform and let you know that we're here to help you on your journey. Taking care of your mental health is important and we're committed to providing you with the support and resources you need.
Please don't hesitate to schedule your first session with me. I'm here to listen and help you create a personalized treatment plan that meets your needs
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Hi,
It's understandable that you're feeling a sense of guilt and frustration about the past six years. It's important to acknowledge those feelings, but also recognize that it's never too late to make positive changes in your life.
Opting for drugless therapy to overcome your issues, we can help. Its completely safe, & quick therapy. Which includes using eclectic approach of Hypnotherapy, nlp & mindfulness. Rewiring subconscious mind, inner healing, building positive & strong mindset.
Consider breaking down your goals into smaller, manageable steps and seek support from friends, family, or even a mentor. Reflect on what truly motivates you and try to align your actions with your long-term aspirations. Remember, learning and personal growth are continuous processes, and every step forward counts.
Take care
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Visit for more details: https://manpravah.com/
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You need to undergo counseling sessions to improve your perception and decision making skills.
You need an expert psychologist who is good at carrier counseling.
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you can contact me through an online appointment for further assistance
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Hi,You have to decide what you want in life.Having smart goals are important. Consult a psychologist for professional help
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Don't worry you need to book an online appointment with me, Together we will find a better solution for you after understanding your problem deeply.
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Book an online appointment.
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Take one day at a time will help you.connect with psychologist
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consult
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Ms. Shivangi Agrawal
Psychologist
6 yrs exp
Gurgaon
It's okay to feel lost in your career path. Start by identifying your interests and strengths. Explore different industries, network, and consider seeking guidance from mentors. Take small steps to discover what truly resonates with you.
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Ms. Simran Dugar
Mental Health Counselor
3 yrs exp
Kolkata
I'm sorry to hear that you're feeling this way. It's important to acknowledge that everyone's journey is unique, and setbacks are a part of life. Reflecting on your experiences and the challenges you've faced can be an opportunity for growth. Instead of dwelling on the time that feels lost, consider focusing on the present and future. Break down your goals into smaller, manageable steps. Seeking support through counseling can provide valuable insights and coping mechanisms.
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Ms. Rupali Mohbe
Clinical Psychologist
25 yrs exp
Ahmedabad
Hi. I appreciate you talking about your concern.
See, whatever you've done previously for money it's okay. From today you work on yourself, forgive yourself and start moving on. As self Gaslighting will lead you to no where other than stress.
So, you can further go for career counseling to know more about your aptitude and personality and explore right options for you.
Next Steps
If after taking care it doesn't gets better then you seriously have to consult Rupali Mohbe (Psychotherapist & Career Counselor) at Practo as there would be underlying anxiety or depression.
Health Tips
make routine, exercise daily and socialize
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