28720 Commonly Asked Questions For Diet Advice And Tips

Multivitamin

Is it recommended to use multivitamin daily..at different stages of life what are the multivitamin recommended

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Hi myself aditi i m not able to maintain a healthy weight i used overeat with some sweet stuff and gain weight rapidly after that. I m not able to eat mindfully. 4 years back i loose some weight but after a year i again started gaining.

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Weight loss

My current weight is 90 kg. want to weight loss. consult with diatition. I follow diat for few days. after some days I didn't continue for long time. I really want to loose my weight. please help

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For increasing weight

My son has weight of approximately 13kg,age is 3.5years. What should be the ideal weight at this age and how to increase if it is not upto the recommended level

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Lactation difficulties

I am facing low milk production. I gave birth to a baby on 12.08.2025. It was c section. Till now we are giving a mix of formulae milk and natural breast feeding. But it seems the natural source is not increasing with increase in expectations.

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Pre probiotic food

Need list of food for.getting Normal.gut flora impaired by frequent antibiotics for.uti and chronic.prostate and ibs

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Weight gain

Dear Mam/Sir, I want to gain 2-3kgs in a healthy way but I'm pre-diabetic. My HBA1c is "6". I'm 34yrs and 57kgs. My height is 5'4

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Losing weight

Losing weight and becoming skinny day by day... i want to increase weight tell me proper diet and ways how can i gain my weight ..

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Always feeling uneasy inside stomach

I have a feeling that I always have to pee and some kind of reaction is happening inside my stomach.I also get pain sometimes on the left side of my stomach.I constantly burp many times a day and only while sleeping I feel normal rest of the day I face same situation.What should I change in my diet to overcome or somehow reduce this problem.

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Fit line products

Hi I was recommended Fitline products which are powders for drinks as supplements Basics, Activize and Restorate Wished to understand if these are genuine ones and help in overall health and moreover weight loss ? Thanks

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Diet Advice and Tips