Diet Advice and Tips
Weight loss
Hi I am 40 yr old.all my body parameters are fine .but I am unable to lose weight even after trying my level best.can you help me with some dist modification.
28 Views
hidden
Does ragi affect hypothyroid
Hi
As I'm trying to conceive and I have hypothyroidism so can I consume ragi every day ? Will that affect my fertility?
46 Views
hidden
Weight lose
Im a Muslim guy yesterday I kept fasting
I check my weight I lose 500 gram is kepting fasting in ramzan lose a weight currently I'm 6 feet tall guy my current weight is 70 kg
Eating banana .fruits full plate. Beetroot carrot mix juice will gain a weight how many banana can we have it in evening
Losing weight in ramzan kepting fasting is normal
39 Views
hidden
Regarding weight iftar queries
Hlo sir or mam plz guide me to achieved a healthy weight goal yesterday after eating iftar 3 banana 1 full plates mix fruits platers and beetroot carrot mix juice 1 glass and 2 dates I check my weight it was 600 gram I gained it in evening after doing iftar and today after kepting fasting I just check my weight now by doing fasting I check my weight it was now 300 gram weight I lost is it normal to lose weight in ramzan time
I want to gain my weight fast
So from everyday of my diet I'm planing to take 4 banana 🍌 1 big mix fruits platers with 3 dates and beetroot carrot mix juice and after taking 3 banana and dates eating in iftar 1 handful 5 almonds cashewnut 5 with can I have 1 full glass of fat milk everyday in iftar time it will not have any side effects na and everyday in night consuming 2 egg omelette
If I eat 1 months 3 banana with 1 glass milk how much weight can I gain it in months
24 Views
hidden
Hemoglobin more than normal
My husband's haemoglobin is more than the normal (20) range. Why it happened and what is the treatment?
22 Views
hidden
Vegetable juice on daily basis
I drink mix vegetable juice on a daily basis. It doesn't replace my normal diet but supplements it (I take it as an evening snack). It generally includes the following-
Beetroot
Carrot
Spinach
Gourd
Bitter Gourd
Cucumber
Tomato
Amla
Ginger
Apple
Orange
My question - Is this healthy for me? Is any change desirable( in ingredients or in frequency)? Any other expert suggestions from your side.
36 Views
hidden
20 month baby
My 20 month old daughter has not yet begun walking but has started crawling to some extent. She is currently weighs 7kg. Are there any dietary recommendations to help her gain weight, and are there additional exercises to facilitate walking? She has also started speaking a bit.
34 Views
hidden
Regarding juice ..in iftar
Hlo sir or mam plz tell me I'm Muslim guy from tomorrow Alhamdulillah The holy month of ramzan is going to started I will kept fasting whole 30 days
Tell me I'm 72 kg and 6 feet tall guy 182 cm
Is my weight is ok . I want to gain some weight n
ext month after Eid I have my flight ✈️ for Kuwait
In morning sehri can I have bread .roti with tonedmilk with almonds. Cashewnut all mixing together and in iftar can I have all bowl mix fruits with dates everyday planing to take everyday beetroot carrot mix juice of hands home made is it good na and litle oil stuf like pakodi .sambosa and many than go for workouts litle 30 min than diner
Roti with white rice and egg omlette and some gravy
Want to gain some more weight
40 Views
hidden
PCOD in left ovary
I have PCOD in left ovary.
Pleass suggest food items to take for diet.
What are the diet plan for breakfast, lunch and dinner?
What about chicken and fish?
29 Views
hidden
6 feet tall guy
Hlo sir or mam plz tell me what will be a actual weight of a 6 feet tall guy
Previously I'm 110 kg by doing running Gymming dieting eating boil foods I lost my weight now 71 kg
Now I became so thin and skinny
Is my weight is ok or should I gain my weight litle more I check my bmi through my apple smartwatch my bmi is 21.3 is it ok and now ramzan is started mostly in ramzan after keeping fasting people lose weight .can I add endura mass for gaining a weight
Or is im ok without adding any endura mass next month is my ✈️ flight for Kuwait
Everyday in evening adding beetroot carrot juice
Everyday and in iftar taking lots of fruits in diet and egg 2 omelette everyday
25 Views
hidden
SHOW MORE QUESTIONS