Diet Advice and Tips

I have pcod and my hairfall is severe not stopping from yearss having hairfall with white lobe ? Will my hair grow back to fullest ? How to achieve that

I have recently gained a lot of weight due to lack of movement and steroids medication taken 8months back, what blood tests should I get to check if all okay with me ?

Hello doctors, Need customer diet for gallstones. Kerala style. Can anybody suggest?  Gallstone diet needed. Thanks in advance.

I have my b12 test done it's level is 75. Whether this is low. I have prescription for neurobin plus forte. Kindly suggest whether i need to take it. I am thyronorm 75mcg.

Hello From dec 2024 I am having acid reflux issue where it started with throat issues, I was feeling like a lump in the throat, it stayed for 3-4 months, j was taking PPI and antacid, it got treated, but again after 1 month that is in may 2025 I started having dry cough again it was due to acid reflux and still I am having this. I am taking PPI and antacid again and I have done alteration to my diet and some lifestyle changes, Still I need help to cure this permanently. Please suggest.

Can I take l Carnitine tabs to support visceral fatloss, belly fat, if I don't exercise? Will it still work

Iam 98 kg how to reduce 60 kgs thyroxin 150 mcg iam overweight since 15 years Need help to reduce weight isdues backpain

I have got mild disc bulge which is causing pain I want food which can help with it and fruits and dry fruits too ,and are figs,bananas and turmeric milk are anti-inflammatory thank you.

What dieting you should do if u have Gestational Diabetes and what foods should be strictly avoided during Gestational Diabetes?

I'm 32 year old female.. I eat around 5-6 bananas in a day...just wanted to understand if it has any impacts or okay to consume that much in a day