Diet Advice and Tips

I am sabir a tution teacher needs a proper diet chart and exercise. I use bike. I am not walk.give tips

My baby is 6.5 month old and weight 6.6 kg. His birth weight was 2.5 kg. His daily routine is as follows- 7:00 a.m. breastfeeding 9:00 a.m. cerelac 11:00 a.m. breastfeeding and two slices of mashed banana 1:00 p.m. boiled rice with lentils and one type of vegetable 3:00 p.m. breastfeeding 5:00 p.m. breastfeeding 7:00 p.m. breastfeeding 9:00 p.m. boiled rice with lentils and one type of vegetable From 9:00 p.m. to 7:00 a.m. breastfeeding is it okay for his age? Can I introduce egg, homemade ghee and fish after completion of 7 month?

My friend is having high triglycerides and cerebral venous sinus thrombosis and is on anticoagulants and high no medicines . I want a diet for him. Please tell if anyone has given diet to a cvst patient.

Is it safe to take Omega 3 supplements? One of my friend suggested the Truebasic Omega 3 supplement. Is it beneficial?

I've had hair fall for 5 years. No issues before 2020, then suddenly 50-100 hairs/day started falling. Eyebrows also thinning/receding. Saw dermatologist in 2020: prescribed minoxidil, zydip c lotion, ketoconazole shampoo, tablets. After 3 months, same prescription again. Hair fall reduced slightly but no regrowth in lost areas. Saw multiple doctors 2020-2024: similar medicines with minor variations. Hair fall kept increasing. 2024: Added finasteride for 4 months. Hair fall reduced BUT growth completely stopped/severely slowed. Stopped medicine after 1 month - growth resumed very slowly. After 4 months, same problem returned. Now beard patches forming (healing on their own). Tests done (2020 & 2024): thyroid, vitamin D, hemoglobin - all normal both times. Question: Should I continue seeing dermatologists or consult another doctor who can examine my body and find the main underlying cause instead of just treating symptoms?

Full day feeling to eat sugary items ,craving increase after lunch dinner more to have something sweets or biscuits or juices

Hello Doctors, Can I take Berberine tablets for weight loss without doctor consultation? I am currently on thyroid medication. I need to lose a big chunk of weight, I am also following diet and walking. But it is difficult to lose weight, please suggest if I can go for Wellbeing nutrition berberine Hcl+, or if there are more pure OTC options available

Is it fine to take multivitamins daily for a vegetarian? or may be after few weeks gap? please let me know

Hi iam currently on medication continuing for upto 6 months. Endoscopy detected Pangastritis with multiple erosions. I have Low budget to spend money. I want a diet plan under budget of Rs 2000 or 3000 monthly, It is a condition like IBS. And after that also diet plan for building muscles. Please reply thanks

My weight loss not happening even after I have control fast food and also excessive eating. Also take plenty water and try to sleep properly for 7 hours. Even joined gym still no results found for 2 months.