Diet Advice and Tips
Weight loss
My weight is 72kg and my c section delivery 1and half year before , I m a breast feeding mother , pls suggest me any ayurvedic medicine to loss weight , as fast as possible . I do exercise daily 1hour in the morning from. 1week .
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Tiredness and fatigue
Ive been facing mental and physical tiredness since a long time now even though I do take care of my health and also sometimes my sleep is also disturbed. Whenever I wake up I feel like I need more hours to sleep and so much worn out too. As if im out of energy and numb. Also sometimes I keep getting memory loss also. What could it be?
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Eggoz eggs
Hi Dr, we used to have eggs often, from eggoz, due to the ongoing controversy im getting a little panicked now.
Do I need to panic?
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Malayalam Doctors
I am looking for a dietician and nutritionist for my body well being. How can i get a malayali doctor as my dietician.
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I got Iron Deficiency Without Anemia
How do I bring the ferritinin leveles back to normal?
Ferritinin - 21
All other things like Hem, Serum Iron, TSA, TIBC, CBC, etc are normal.
Also, last quarter it was around 27 it decreased massively.
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Belly Fat , over weight!!
Hey, can anyone help me figure out what's going on with me? I don't eat a ton, I don't eat out, and I don't drink soda, but I'm still getting a lot of belly fat, which is a real problem for me. Any suggestions?
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Suggest about anti inflammatory diet
Hello I need information about anti inflammatory diet..kindly do provide best options ..and is milk and dairy products and meat safe or not..
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Weight loss
I have hypothyroidism and take 75mg tablets daily. I want to lose weight but due to one or the other reasons I am not able to be physically active. I want to lose atleast 5-8kgs. I have hairloss and hair thinning and not able to concentrate on my diet
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Continuous work-out No weight loss
I have been doing brisk walk from last 2 months phase 9.5 sec /km I walk brisk walk for an hour and normal walk for another hour. Despite that weight don't seem to be loosing. What should I do.
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Hyperactidity at bed time and constipati
My motion don't come properly of take like haldiram peanut, moong dal then motion comes 60%. I have both leg weakness. Ortho doctor suggest multivitamin and multimineral daily basis at morning but constipation solution don't find. After 3 years to show in ayurvedic and allopathy. Kindly suggest diet.
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