Diet Advice and Tips

I'm always feeling lazy, no motive to do house chores. Dono wat to do. I'm always in tension  mood n I'm always trying to sit. No energy.

Is it ok to sleep empty stomach while taking BP medicine? She has high BP issue and she skipped dinner due to tiredness. Should I wake up and ask her to take dinner?

Hi, my gut health is usually messed with indigestion and irregular bowel movements. I feel low on energy throughout the day. I read it's good to add pre and probiotics in diet. I am trying that however, is there any supplement that I can add alongwith my diet for improved benefits and better energy.

Hello, I am reading a lot about Ozempic lately that it helps in reducing weight, and I want to know if it is safe to take, also I have alcoholic fatty lever so will it help in that too.

My 1 .5yr old is pooping 5 to 6 times a day in  small quantity normal no watery sometimes with mucus poop is it normal?

I am about to take magnesium,omega 3,cellulose,cell activator,glutathione,collagen supplement in a day is it good to take I am also eating flexseeds,pumpkin seeds and whey protein and loosing weight Is it good

Hello, I am a student, and currently going through lots of dizziness. I don't feel energetic the whole day. I sleep around 6-7 hours a days  rest have long study and sitting hours. Please suggest some best food and diet in order to feel good and energetic the whole day.

Can we. drink. milk after a few hours. of eating chicken ?

After one weak of typhoid treatment how many days we have to face weakness coz I don't recover I always feel weak fatigue and lethargy

From past few months I've started experiencing body ache after waking up constant dizziness and  fatigue. My schedule is pretty hectic 8 hours constant study in library, university classes I sleep for around 8 hours still wake up feeling tired and also experienced periods delay since 2-3 months is it a sign of PCOS PCOD I was advised to take multivitamin but without a prescription i doubt taking those What changes I can do in my lifestyle to feel energetic and healthy again it's hard to focus on studying as I sleep in between classes and even in library I am a vegetarian what can I add in my food