Diet Advice and Tips

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Health issues

I don't feel hungry and I am not able to sleep easily and I have also lost weight. Please give me your assistance.
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Incomplete bowel gas bloating discomfort

Hello I have been experiencing gas bloating and incomplete bowel movements several times in a week only sometimes I feel gut is clean and whenever eat a little heavy or protien food it's feel like discomfort and constipated hard stool mostly came what is the natural way or how to begin witb treatment
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Best multivitamin

Which multivitamin is suitable for 36 years old female with hypertension? Hair growth is also very less.
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No changes in weight

I been doing workout and eating healthy past 2-3 months I'm not getting lean nor weight is getting reduced. I'm getting obese instead
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Weight gain and breast size development

I want to gain weight 55kg -60 kg . I am currently around 50 kg . I want to develop muscles and lap my breast size . So what can I do please suggest How can i solve this
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Weight gain issue

If I gain weight , I only gain in waist area and in arms but not much in thighs and chest . What could be the reason
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10kg weightloss

If I eat 800-1,000cals a day, how long before I lose 10kg? (Currently am 54 want to be 44). Is 1,000 cals a day low enough to lose weight?
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I want to gain weight

My age is 21 but my weight is about 37 I'm not gaining weight How can I gain my weight I'm eating properly but results were nothing
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For weight loose

Is there any way to fast our metabolism nd can u tell me about any type of drink/food which reduce acne nd pimples....also my weight is stuck can u suggest me some remedies....??
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Underweight

Hey I always thin from my childhood I really want to gain weight my height is 5'4 and my weight is 48 I have vitamin deficiency of D and b12 also calcium I took supplement given by the doctor for these vitamin but I don't think I recovered I eat and poop if I eat food fast and cold my knee hurts I really want to gain weight my hands are so thin so my legs is always I gain in upperbody but I want to gain whole I m allergic to milk butter as everytime I eat I poop and got stomach pain after that
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