Diet Advice and Tips

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Weight loss

I'm 118kg please help me lose weight and reach 70kg, I'm also on anti psychotic medicines for Schizophrenia, please help, Thank you.
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Cholesterol

I need diet to lower bad cholesterol and increase good cholesterol. Currently HDL is 36 overall cholesterol is 157 but need to maintain for long time to avoid medicines
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Supplement needs

I am 30 years old female having normal health , wanted some suggestions on taking multivitamin and supplements. I think I should start taking some supplements Can you suggest some specific ones with brand names?
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Weight gain

I am noticing since one month that my inner thighs are touching each other and my stomach especially upper and round navel area is increased. What should i eat to reduce this fat?
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Obesity and initial stages of OA

I am overweight, Initial stage of osteoarthritis Abdominal cyst Looking for online appointment with dr Vishal Saini
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Weigh loss

Can I take rybelsus for weigh loss ? .......................................and are there any major side effects
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Right shoulder pain n vitamin d deficien

Hi vitamin d deficiency. Only 5 units. So doctor gave table for 2 weeks. Wat should I do to increase
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Overweight

My height 172 cm weight 85 age 39 . How to loss weight in one month . Please guided me.I do physical exercise daily.
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Deficiencies observed in blood report

I got a complete hameogram done and the results show multiple deficiencies like vitamin D, Iron etc so i want the report to be reviewed by a doctor so the right diet and lifestyle recommendations can be given to me, thanks.
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Fatty liver

I suffering from fatty liver grade c sgpt 61.4 nd sgot 35.2 high  billibum 1.44  lympho 18. Low nd constipation too can u suggest some Indian diet
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