Regarding knowledge. Including exercise!

hello good evening Sugar cane juice is not a good option for first thing in the morning Pls connect directly through Prachi app for more information

Pls share details need your detail case history to guide u properly if u wish to take proper treatment consult online through practo app for proper use

Hello, Sugarcane  juice on daily basis is not advisable.  If sugarcane juice is bought from out side then there are chances that it may harm liver than do benefits as you don't have control on cleanliness out side. Apart from giving lots of amount of sugar it will not  help in cleaning of liver.   Any other  homemade unstrained vegetable juice with amla, coriander,pudina , lemon  can be consumed once a day.  Green tea can be consume.  Eat good amount of vegetables, fruit on daily basis.  Drink lots of water per day. Abstain from certain foods. With all above things don't forget to excercise regularly and  do some lifestyle modifications which is very very important. To plan your diet  chart and correct  lifestyle I need to know all below information :- Age Height Weight  Medical history if present All recent reports of medical issue Diet habits Daily  detailed  eating pattern Details about exercise Sleeping pattern Kindly connect with me through Direct Practo consultation with above detailed information. You can DM me on below link to get connected  Health Mantra by Neelam Virtual Clinic https://g.page/r/crggz6vppafaebm Or Health Mantra  by Neelam  Virtual clinic https://www.facebook.com/health-mantra-1486397738137812  https://www.instagram.com/healthmantra_neelam?igshid=YTQwZjQ0NmI0OA==

Connect through Direct Practo consultation. Monday to Saturday,12.30- 1.30pm or 3-5pm 8-10 pm

Healthy afternoon, Diet plays a key role in maintaining liver health. Many foods contain compounds that have been shown help improve liver enzymes, protect against fat build up, and decrease inflammation and oxidative stress. 1. Beet root juice is source of nitrate and antioxidants called betalains. This juice may help reduce oxidative damage and inflammation of liver. 2. Green tea: it is antioxidants rich is great way to detox your liver and improve its function. 3. Sugar cane juice: It helps to strengthen your liver. Sugar cane juice has various antioxidants that help combat liver infection But don’t take daily

Carrot amd beetroot juice is on And green tea is fine Sugarcane juice is not a good option for first thing in a day