Download FREE Practo app
Get ₹200 HealthCash
Can i have beetroot and carrots
Answers (10)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Schedule your consultation, where I'll assist you in customizing and guiding you through your personalized diet journey.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+186
You will be needing a detailed personalized plan.
Next Steps
kindly connect on practo app for consultation
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Please connect with me via Practo App and I can guide you better.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Don't take beetroot in your diet
Next Steps
kindly book video consultation via practo
Health Tips
don't eat refined flour and oily food
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Annapurna Bhatnagar
Dietitian/Nutritionist
21 yrs exp
Bhopal
Kindly connect directly for detailed discussion
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Healthy morning ma’am,
Low- iodine diet:
Non- iodised salt
Fresh fruits and vegetables
Non- dairy milk and dairy ( but not soy milk)
Pasta and rice
Bread made without iodised salt and dairy.
Health Tips
Sample menu low - iodine
Breakfast- orange juice, oatmeal made with water
1 egg white omelette, 1 cup brew coffee
( no milk)
Mid- morn- 2 plain unsalted rice cake
Lunch- 2 home made bread
Unsalted turkey breast
1 cup fresh lemonade
Afternoon snack- 1 fresh apple
2 tsp. Unsalted peanut butter
Dinner- 1 baked potato ( no skin)
1 cup green beans or other non- starchy veg
1 orange
Evening snack: 1 small pear
1 cup tea made from fresh tea leaves
( lemongrass tea)
Answered
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES
NO
Ms. Itu Chhabra
Dietitian/Nutritionist
13 yrs exp
Noida
Kindly connect directly for the same
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Gud evening pls avoid beetroot.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Neha Kava (DT)
Dietitian/Nutritionist
15 yrs exp
Mumbai
You need personalised guidance… kindly connect https://wa.link/c1maua
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Beetroot not suggested
But carrot is ok
And to discuss your diet in detail better to connect with me on practo app
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.