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Loose motions due to vegetable juice
Whenever I drink a glass of Mix vegetable juice (Carrot, Beetroot, Tomato, Bottle gourd, Bitter gourd), Why do I get loose motions, the next day?
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Pls try to have it in small amount first then gradually increase to moderate. Bitter gourd pls try to take less.
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Its that you are adding to much of vegetables in juice there is some standard of addition kindly follow that
For more connect with me on practo
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To much fibre intake or heavy dose of various micronutrients present in the green juice might lead to lose stomach..please connect directly to help us evaluate things and guide you accordingly.
Thanks.
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Ms. Kanupreet Arora
Dietitian/Nutritionist
8 yrs exp
Ludhiana
Hi
Sometimes excess intake of fiber may lead to loose stools,
Because of poor gut health.
Gut health is very important,
You should focus on how you can make your gut strong first.
For a healthy gut
1.) add probiotics like curd
2.) plenty of water
3.) regular walk
4.) reduce stress
5.) minimum 7-8 hours of sleep
Instead of having them raw, have cooked
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For more information, you can get in touch with us via Practo
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Stop taking this juice till your stomach disorders are rectified. There are some things which prove anti for the stomach. Better to stop for a while.
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Hope you find this helpful
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, i have a few suggestions for you kindly msg me directly, regards.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.