Diet Advice and Tips
Not Gaining Weight
Hi sir/ madam. I have tried so many ayurvedic medicines and protein powders for weight gain but there was no use, I eat well but I am underweight, can you please suggest any changes for weight gain and breast enlargement.
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Fatigue and weak
I have facing fatigue and weakness in legs and hands, sleepy. I have checked my blood sugar levels today in diagnostic center to confirm may be diabetes but levels FBS 80, PPBS 110. I'm a vegetarian. Is there any problem?! concern.!?
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Omega 3 fatty supplement
Consuming 1 table spoon cold pressed flax seed oil daily is sufficient to provide required omega 3 fatty acids ? Or should I take suplement ?
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Weight loss faster ways
How to loose weight fastly in one month.. my event is coming and i am feeling very much nervous because of belly fat
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Vitamin B12 is 146
My vitamin B12 is 146 .can any one please suggest any medication or what should I do?
Apart from these total choletrol is 250 and tdh is 8
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Diagnosed with high uric acid
Recently I have done a blood test of my mom and she is diagnosed with high uric acid she is also having osteoarthritis problem can ditecians and nutritionist help in reducing her uric acid level or do I have to consult any another doctor
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Chia seed can help in digestion
Can I have chia seeds after 2 month of c section n for breastfeed mom..n is it true that it may help in digestion and constipation
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Whole eggs
Can eating 50 whole eggs a day cause any heart disease?
Can eating 50 whole eggs a day cause any heart disease?
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Cold, thorat itchiness regularly
Getting throat itchiness,cold regularly
especially in the morning
i need to use vics,strepsiles to make it normal
how to avoid getting this
what kind tablets,foods I eat to maintain immunity against this
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The best exercises
I have heard or read that aur bike or fitness bike exercise daily is enough to reduce or balance weight.
If yes , which is the best air bike .
And what are diet or exercise through which tummy fat can be reduced.
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