28865 Commonly Asked Questions For Diet Advice And Tips

Weight loss

My current weight is 90 kg. want to weight loss. consult with diatition. I follow diat for few days. after some days I didn't continue for long time. I really want to loose my weight. please help

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For increasing weight

My son has weight of approximately 13kg,age is 3.5years. What should be the ideal weight at this age and how to increase if it is not upto the recommended level

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I am facing low milk production. I gave birth to a baby on 12.08.2025. It was c section. Till now we are giving a mix of formulae milk and natural breast feeding. But it seems the natural source is not increasing with increase in expectations.

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Pre probiotic food

Need list of food for.getting Normal.gut flora impaired by frequent antibiotics for.uti and chronic.prostate and ibs

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Weight gain

Dear Mam/Sir, I want to gain 2-3kgs in a healthy way but I'm pre-diabetic. My HBA1c is "6". I'm 34yrs and 57kgs. My height is 5'4

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Losing weight

Losing weight and becoming skinny day by day... i want to increase weight tell me proper diet and ways how can i gain my weight ..

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Always feeling uneasy inside stomach

I have a feeling that I always have to pee and some kind of reaction is happening inside my stomach.I also get pain sometimes on the left side of my stomach.I constantly burp many times a day and only while sleeping I feel normal rest of the day I face same situation.What should I change in my diet to overcome or somehow reduce this problem.

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Fit line products

Hi I was recommended Fitline products which are powders for drinks as supplements Basics, Activize and Restorate Wished to understand if these are genuine ones and help in overall health and moreover weight loss ? Thanks

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Pregnancy related

I am married and my wife is diabetic since 2021. Last week we check her HBA1C and it's 6.5%.but the problem is I'm confused that is the new born baby will be diabetic or any genitial disorder because of mothers diabetic condition. Is it safe . Please reply.

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Please help me explain my symptoms.

So, Today i ate a banana with hot milk and after about 1 hour of eating i got a cramp like pain in my abdomen. But before when i used to make banana and milk smoothies where milk is naturally at room temperature or cold i did'nt get any stomach ache/cramp like pain. This pain came and went by. Quite confused.

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Diet Advice and Tips