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Tips about fat loss around abdomen
I have recently lost 13 kilograms in the duration of 6 months with inches loss also . My concern is to lose fat stored around my lower belly.
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You can try targeted abs exercise and cut down sugar and fat. This would help with lower belly fat loss
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Great job on losing 13 kg in 6 months—this shows excellent consistency.
Lower belly fat is usually the last area to reduce and cannot be targeted specifically. As overall fat loss continues, this area will also improve gradually.
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Ms. Trupti Padhi
Dietitian/Nutritionist
16 yrs exp
Bhubaneswar
Good evening pls connect through practo app.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.