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Plix ACV CQR for weight loss
Is Plix ACV CQR effective for reducing cravings and helping with weight loss ?
Can it be taken to help manage food and weight?
Any suggestion Will help
Answers (7)
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
Yes at some points it help reduce slight craving
But still you need to check your vitals and food habits with time to make it work more efficiently to you
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Ms. Trupti Padhi
Dietitian/Nutritionist
17 yrs exp
Bhubaneswar
Good evening tht meets partial goal rather try for a healthy low calorie diet with exercise daily.
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Ms. Vishmitha
Dietitian/Nutritionist
3 yrs exp
Dharmasthala
PLIX ACV CQR may provide limited support for weight management, but it should not be relied on for controlling cravings or significant weight loss.
Focus on protein- and fiber-rich foods, balanced meals, portion control, regular physical activity and adequate sleep. For better craving control, avoid long gaps between meals and limit mindless snacking.
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Ms. Durdana Ansari
Dietitian/Nutritionist
4 yrs exp
Mumbai
PLIX ACV CQR may be used as an optional dietary supplement, but it should not be considered a proven solution for controlling cravings or causing significant weight loss. Apple cider vinegar does not ‘burn fat’ or replace a calorie-controlled, balanced diet. For better appetite and weight management, focus on adequate protein and fibre, balanced meals, appropriate portions, regular physical activity, good sleep, and identifying emotional or trigger eating. If you enjoy ACV, it can be used occasionally as part of your routine, but it should be considered an adjunct rather than the main strategy for weight loss.
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Ms. Deepika
Dietitian/Nutritionist
8 yrs exp
Gautam Buddh Nagar
PLIX ACV CQR may help weight management a little, but I would not rely on it as a craving-control or weight-loss treatment.
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Add Protein +vegetables/fiber + controlled carbs at meals , minimal mindless eating.
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Ms. Neema Yadav
Dietitian/Nutritionist
5 yrs exp
Kolhapur
Yes, PLIX ACV can be used as an optional support for weight management, but I would not consider it a weight-loss or craving-control supplement by itself.
My advice as a nutrition approach
You can recommend it as an adjunct, especially for someone who enjoys a fizzy drink and wants a sugar-free alternative. But explain:
ACV ≠ fat burner.
The major factors for weight reduction are:
1. Appropriate calorie deficit
2. Adequate protein + fibre
3. Regular meals to prevent excessive hunger
4. Strength training/walking
5. Good sleep
6. Managing emotional/trigger eating
frequent cravings, I would first correct the diet—especially breakfast protein, lunch protein/fibre and evening snack—rather than depending on ACV.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.