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Plix apple cider vinegar
I have been taking plix apple cider vinegar for 2 months now, is there any side effect of it?
Bcz as of now i stay at my place bcz i am preparing for final year exams
So basically sort of sedentary lifestyle
Does plix acv add to weight gain or its just bcz of my sedentary lifestyle that i have gained weight.
Answers (10)
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Long term intake of ACV has side effects. Maintain a healthy diet, if you are not able to manage exercise. Else right exercise for even 20 mins can help.
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Kindly connect for more details.
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Apple cider vinegar can lead to gastritis
Generally avoided in pitta constitution
Avoid after 6 pm
Next Steps
Kindly change your lifestyle as alone apple cider will not help
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consult regarding ayurvedic herbs, lifestyle and dietary changes on app
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Your weight gain may be due to your sedentary lifestyle and stress. ACV does not cause weight gain.
Next Steps
Change your lifestyle, eat healthy , reduce stress stay hydrated and active. Do some physical activity.
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For more detailed and personalised diet planning contact directly.
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Yes, it may be due to your sedentary lifestyle. It may cause gastritis but not weight gain
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
ACV is a probiotic, and also gives Vit B12, does not help in weight gain rather it helps loose weight
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi, taking the acv wont help. A proper lifestyle,food habits and staying active is required.
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
Hi,
Until & unless you work on healthy Lifestyle & dietary modifications, no super food can do any magic. Take home cooked food with low salt n spices. Do exercise regularly for 30 min - 1 hr. Time discipline should be there for all meals & other activities.
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Hope this helps you.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
It can add due to some added flavour and some sugar in it
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Ms. Trupti Padhi
Dietitian/Nutritionist
1 yrs exp
Bhubaneswar
Gud evening pls try to do some exercise n dietary changes needed as well.
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Stress and sedentary lifestyle can definitely have an influence metabolism .
Next Steps
Eat healthy, destress atleast few minutes in a day to have an activated metabolism and thus can help to manage bodyweight.
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