Can I take Apple Cider Vinegar for weight loss. I have PCOD and thyroid. Can I take it at night before meal or anytime during the day but not at morning? Which brand of apple cider should I take?
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Hi,
ACV alone will not help you with weight loss. Are you taking medicines for thyroid (hypo)? You can look at making changes to your diet for weight loss.
Healthy morning,
ACV isn’t likely to be effective for weight loss but it’s claim that it has numerous health benefits and drinking a small amount or taking a supplement before meals helps to curb appetite and burn fat
It’s high in acidic. Undiluted ACV also break down Roth enamel. Yo avoid this issue , always water down apple cider vinegar and drink it through as a straw to protect your teeth.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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