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Can I take Apple cider vinegar In diet?
Hi, I have hypothyroidism problem as well as pcod, Im taking thyrox 37.5 every morning in empty stomach. Can I add apple cider vinegar in my diet? when and how can I consume it?
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Yes , you can take apple cider vinegar. You need to take high fiber low fat diet followed by detox diet. Drink lot of water everyday. Take small and frequent meals at regular intervals. Avoid outside food completely. Do crunches and pushups daily to reduce belly fat. Ask me directly for customized diet plan for you.
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Yes you can. Contact me online for personalised and structured diet chart.
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Yes apple cider vinegar is completely safe to be used ..in your diet I always prefer to take apple cider vinegar in the morning ...after getting up add 2 TSP in half cup water water and drink it ..
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Choose direct consultation for detailed information about this
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Ms. Nidhi Sawhney
Dietitian/Nutritionist
5 yrs exp
Delhi
Yes ,it’s totally safe ,you can take 1-2tbsp before the lunch and after 30 minutes of dinner.
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For further diet related queries contact us on Practo directly
Health Tips
Drink 8-10 glass of water daily , 15-30 minutes walk is advisable
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
You can have after 1 hour of your medicine but only one thing will not reduce your weight.
You need to take balance diet and regular exercise for 45 min.
And completely stop junk fried food and avoid stress do regular meditation.
Take direct online consultation with me for customized diet plan so that will be for weight loss
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Ms. Sujani
Dietitian/Nutritionist
9 yrs exp
Bangalore
Hey,
To keep your thyroid levels in normal and bring down the dosage make sure you are eating combination foods.You can have apple cider vinegar by mixing it with water.It will help you cleanse your internal system.You can have anytime in a day.Make sure you are giving 30mins gap between your thyroid tablet and any food
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Start with simple exercises and if you need help really in coming out of hormonal imbalances connect with me directly
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