Can we take apple cider vinegar?
Does it cause any harm to our body or any other types of people?
Is it safe to take weight loss?
Does it cause any infection?
Does it cause any type of pain or weakness?
Answers (12)
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apple cider vinegar is good for weight loss but if taken in access amount may be its harmfull.
no it is not creating any trouble in our body..no pain no weakness while taking apple cider vinegar.
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Dilute apple cider vinegar (ACV) in warm water to support weight loss during winter.
Helps control appetite and reduces cravings for comfort foods common in colder months.
Aids digestion, which will improve metabolism and support weight management.
Excessive consumption may lead to stomach discomfort or throat irritation.
Always consume ACV warm to avoid chills and improve tolerance in winter.
Supports hydration, important for maintaining metabolism in dry winter conditions.
Stick to 1-2 tablespoons diluted in water for safe consumption.
Seek guidance if you have any specific health conditions that could be affected.
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Yes you can take but in moderation too much can cause issues on your gut and stomach due to its acidic nature
It depends on how your react response based your symptoms you will face and person to person it might be different
Only apple cider vinegar can't help you loss weight, many other factors are involved
Please contact for direct consultation to discuss in detail
You can search my profile with Miss.Pentkar Monica.Hyderabad
Will guide you and support you in your journey
Hello good evening,
Yes you can take it 5days in a week. After breakfast. Bcz in an empty stomach it might be possible to increase your acid level in blood. Bcz apple cider is acidic in nature. And after a long time fasting period when we take it in the morning time it causes many gut issues.
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for more help you can directly consult me on practo by searching my name. Miss Amrita kumari. Ahmedabad location.
Health Tips
weight loss is not a story for one or two days. it takes time to appear. Take a proper balanced diet with plenty of water about 3-4 ltrs in a day. Do regular exercise without any stress. wishing you a healthy life ahead. have a nice time🥰
Every one has a different body temprament and constitution (vata/pit/kapha). Better is to check your constitution and choose food as per your different unique personality and temprament.
There are people who eat all junk and fried stuff but still don't put on weight. On the contrary there are people who eat less and but tend to gain weight. So it's always better to "KNOW YOURSELF " Don't just rush after the things just because they are in trend.
Healthy afternoon,
Apple cider vinegar (ACV ) has gained popularity as a potential aid for weight loss, through the evidence supporting its effectiveness is limited. If you want to try using apple cider vinegar for weight loss, here are some guidelines to help you do it safely.
1. Dilution :
Do not drink undulated ACV
Recommend dosage :
Mix 1-2 tablespoons of ACV in a large glass of water
2. Timings:
Before meal 15-20 minutes
Or
In the morning to boost metabolism
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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