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Queries related to Apple Cider vinegar
Does consumption of apple cider vinegar diluted with a glass of water in an empty stomach control acidity ? I was asked to do so by my fitness coach. I am not comfortable taking this advice
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Apple cider vinegar is 10ml in 200ml of Luke warm water empty stomach is advisable. But it's not worked for acidity. And also it's increased acidity sometimes better look on your digestion and then you can take .
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Gud evening pls connect to me directly through practo.
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Ms. Syeda Rumana
Dietitian/Nutritionist
5 yrs exp
Hyderabad
Hi,kindly book a consultation so that i may help you out.i am available right now.
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Ms. Bhaswati Batabyal Kumar
Dietitian/Nutritionist
7 yrs exp
Kolkata
No please do not take and connect me through practo app for proper diet.
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Ms. Swarn Shikha Sharma
Dietitian/Nutritionist
16 yrs exp
Delhi
In some people, acidity is caused due too little stomach acid. Such people are advised to take apple cider vinegar to increase the stomach acid.
So, you should know the reason behind your acidity and then take any home remedies. If you have high levels of stomach acid, you can have fennel(Sauf) water, honey tea, alovera juice, buttermilk, yogurt, kombucha, etc.
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Ms. Samriddha Dasgupta Sarkar
Clinical Nutritionist
20 yrs exp
Kolkata
Apple Cider Vinegar with mother culture ( the cloudy brown variety is considered to be a probiotic and should be taken in a controlled amount ( 2 tsf ) in water .
This is good for consumption, but please try try first and see if you are tolerating well and then continue for 2 months.
Stop it after that.
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Ms. Somya Jain
Dietitian/Nutritionist
9 yrs exp
Delhi
It can depend on person to person
To understand in detail connect with me on practo app
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Ms. Kapila
Dietitian/Nutritionist
11 yrs exp
Ludhiana
There're other things to try for acidity like green saunf, chilled milk, tulsi leaves etc.
Some lifestyle changes like try to wear loose fit clothes, keep your head up while sleeping. Don't lie down immediately after taking meals etc
For personalised and detailed guidance contact directly.
Thanks
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Ms. Vrinda Pandey
Dietitian/Nutritionist
9 yrs exp
Bangalore
If you are not comfortable you can avoided instead of this take soaked ,boiled fennel seeds water.
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contact through procto app
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Ms. Phebe Vinodhini
Dietitian/Nutritionist
11 yrs exp
Bangalore
Although it is a fermented apple juice,the acceptability depends on the individual, have you tested by consuming the same,if there is no tendency for increased acidity then it is fine,as you have mentioned it is not comfortable for you ,kindly avoid and check for alternatives from your coach if need be.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.