Mental Health

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Am pregnant.can I take sodium valporate

Am near 8 weeks pregnant... Can I take sodium valporate tablets 500 mg daily?? Now only I got confirmed.. so.. can I discontinue this tablet???
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Depression anxiety and panic attacks

I've been facing panic attacks since last year and extreme anxiety as well it all went extreme after my breakup and now I don't feel happy anymore. Everytime I think of past I get severe panic attacks lasting upto 20 mins Sometimes I feel like I can't handle it anymore and to end everything, I also face difficulty in breathing during that times
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Lithium dose test

I take 550 lithium at 1 pm and 150 at 9pm. Can i take lithium levels test at 9am next day. Would the timing work as it is 12 hours from last dose
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Together for sleep?

Can clonazepam and mirtazapine be prescribed together for sleep? Can clonazepam and mirtazapine (Mirtaz) both be prescribed together for insomnia? Is this combination commonly used, and are there any important risks or interactions when taking them together?
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How do I manage uncontrollable rage

A sick 3-week-old orphaned kitten wandered into my home. I have severe OCD, but my empathy overrode it. I bonded deeply—cleaning his vomit, helping him poop, and keeping his crashing body warm. I earn well and was ready to fully fund his care. While I was working, my mother secretly took him and had someone dump him outside. She is a harsh person who does performative religious fasts but showed zero empathy. She is now happily gossiping, acting like nothing happened. I feel like my baby was stolen. I’m suffering severe "ambiguous loss" not knowing his fate. Friends call me "too sensitive," leaving me isolated. My biggest struggle is boiling, uncontrollable rage toward my mother. I’ve lost all love for her. I actually cut up her expensive sarees yesterday just to force a consequence. The urge to retaliate more is overwhelming. Questions: How do I process this trauma living with her? How do I stop this destructive rage? How do I calm my fight-or-flight panic?
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Taking trinicalmplus tablet

I m in my 3 trimester is these tablet safe My physiatrist has consult it. Is it safe in pregnancy Trinicalm plus tablet
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Sever Panic attack, agoraphobia, anxiety

Severe throat tightness and choking sensation (globus sensation) with dry mouth.  ​Air hunger (feeling unable to catch a full or satisfying breath), shallow breathing, chest pressure, and body trembling. Primary Triggers & Core Fear: ​Traveling alone far from home (beyond a 15 20 km safety boundary), solo travel by bus, train, or flight, crowded places, exam centers, and unfamiliar environments. Catastrophic Thought: If I go far from home, my throat will choke completely, my breathing will stop, and I will die or faint.   ​Social Fear: Fear of panicking in public, shouting for help, and experiencing extreme embarrassment. Safety Behaviors & Avoidance: ​Forced yawning to pull air in, constantly touching/checking the throat, needing family or friends to accompany travel, and escaping back home during panic waves. ​All medical tests (ECG, Heart, Lungs, Vitamin B12, Vitamin D3, and Oxygen levels) are 100% normal. ​Physically fit with 9 years of regular gym workouts. please help me.
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I wanna abort my child

Am having Fluoxitine 20 mg morning Sodium valporate 500 mg night Vitamin b complex morning Clozapine 100 mg night Aripiprazole 10 mg night Trihexiphenidyl 2 mg morning Clonazepam 1 mg night These tablets daily... I wanna abort my baby as am taking sodium valporate n all which ll affect my baby's development and all... But for medical abortion, it shows negative results in Google... My question is can't I abort my baby by medical abortion??? I mean by putting 'unwanted kit' tablet?? Please reply frens.. am waiting for your response.. my baby's growth is 5 weeks... ..
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Insomnia with Diabetes

Having insomnia for last 25 years ! Looking for a durable treatment Allopathic or Homeopathic..all fine
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How to handle guilt and regret?

Recently feeling very guilty about some decisions and regretting very much. That's why having anxiety. Day time it is all good but at night it hits hard. I like to cry or shout to myself. What to do to overcome that? And Why do we feel this way?
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