Bone & Muscle problems

I got elbow surgery and after 45 days I started doing the physio.. It's been 10 days and I'm getting 50% moments.. But I have severe pain while doing physio.. Cab I go for physio day by day (alternate day) or go to physio every day .. Because after the physio,mostly  half of the day I'm unable to do anything..getting severe pain .. I have  2 yrs old baby so I can't manage both. If I skip one day then I can get some time for doing self exercises..so can I go for physio day by day ?? or it will impact on elbow stiffness??? But physio is the worst pain...because of the pain I'm thinking to stop physio... Pls doctors Give me suggestions.. how to manage it and how many days go for physio ???

Hello sir/ ma'am I want to ask for my 68 yrs old mother, having pain in her right hand wrist and fingers from past 3- 4 months. Pain and stiffness worsen in morning. She is having no other problem apart from high BP medicines. Pls guide

My age is 32 , I have been suffering from both side leg pain at night from 10 days...and also my weight is 83...and my height is 5'10''..... please suggest some medicine ....then I will be very grateful to you....and obliged... thanks a lot ....for these symptoms...may I use Shelcal 500 tablet?

Hello From past 10 to 15 days i am suffering from shoulder pain and the pain is near the joint on which shoulder is located with my right hand. I have pain gel like volini and also taken exact mr for 4 days but the pain is still there,the pain is there while moving hand up and down and while moving sideways and while lifting bucket of water. The pain started when I suddenly lifted medum sized bucket of water inappropriately. Please reply as to why is the pain still there and how much time it will take to completely go off pain. Kindly suggest any medicine for the same as i am allergic to nsaids medicine except for exact mr Please reply as soon as possible!

Hello. I have 3 level cervical disc bulge. It was found out 6 years back and am somehow managing the symptoms like arm pain and tingling/ lightheadedness/ mild numbness in legs ( on and off ). Now in my recent MRI - shows spinal cord damage has started which was not there till 2025 as the previous MRI from the same lab dint show it. Am confused whether to go for surgery or not. I visited 2 doctors - 1 says laminoplasty and the other says C3-4 - disc replacement C4-5 fusion and C5-6 disc replacement ( hybrid surgery) . Pls guide me how to go about and what should I do. MRI report as attached.

"I had been taking Shelcal XT for about 2.5 years. In my recent blood test, my Vitamin B12 level was high at around 2000. Shelcal XT contains: Elemental Calcium – 500 mg Vitamin D3 – 2000 IU Methylcobalamin (Vitamin B12) – 1500 mcg L-Methylfolate Calcium – 1 mg Pyridoxal-5-Phosphate – 20 mg Since it contains Methylcobalamin 1500 mcg, I think my B12 may have become high because I took it for a long time. So my doctor advised me to switch to plain Shelcal 500 and Ultra D3 2000 IU. I stopped Shelcal XT and for the past 3 days I have been taking only Shelcal 500 and Ultra D3 2000 IU. I was fine all this time, but for the last 3 days I have been feeling mild breathing difficulty and mild palpitations. Is it possible that these symptoms are due to changing the tablets 3 days ago?"

I am reaching out because I have recently been diagnosed with a hip labral tear, and I am seeking your expert guidance, medical suggestions, and a comprehensive treatment plan to help me manage the persistent pain and safely restore my mobility. The discomfort in my groin and deep within my hip joint has significantly impacted my daily routine, making regular activities, prolonged sitting, and exercise increasingly difficult to tolerate. I would greatly appreciate your recommendations on whether we should initialy focus on conservative management—such as targeted physical therapy to strengthen my surrounding stabilizing muscles, activity modifications, and anti-inflammatory options—or if my specific imaging suggests that surgical intervention is a more viable long-term solution. Please let me know what next steps, diagnostic reviews, or lifestyle adjustments you recommend so that I can reduce this joint irritation and effectively begin my recovery process under your care.

I injured my right foot/leg on 08.04.2026. Initial X-ray is attached. I had a temporary cast for 10 days followed by a permanent cast for 21 days. Today, the cast was removed, and a new X-ray is attached. Please review the X-rays and advise whether there is improvement/healing, and recommend the next steps for further recovery.

MRI SCREENING OF LS SPINE Above study was performed on 1. 5 T MRI unit using standard protocols and appropriate hard copy documentation done OBSERVATIONS: Degenerative changes with osteophyte formation seen. Intervertebral discs reveal loss of normal signal intensity on T2W images suggesting of desiccation.Schmorl's nodes seen at superior endplate of L3. Posterocentral and posterolateral desiccated disc protrusion seen at L5-S1 level causing indentation over ventral thecal sac and bilateral lateral neural foramina narrowing, leading to mild traversing root compression. Posterocentral and posterolateral desiccated disc protrusion seen at L4-5 level causing indentation over ventral thecal sac and bilateral lateral neural foramina narrowing, leading to mild exiting nerve root compression. Otherwise vertebral bodies show normal signal intensity. The spinal cord reveals normal contour and signal intensity. Ye mri ls screening ki report h koi jalan numbness ya sujan nhi h kya aap bta skte h

My mom sister is having so much problem in walking and also lifting some objects . She having pain in foot , knee , elbow . and slowly slowly problem becoming worse . and now she having pain in disk . We went to doctor in past months but the result is not good . Please if you help for supplementation and diet plan for her .. ( would glucosamine tablet good ?) ( omega 3 ?)