Bone & Muscle problems

I have been experiencing a peculiar lower back pain/cramping issue for the last 2–2.5 years. During the day, I do not have any pain, stiffness, or discomfort, despite having a desk-based job. However, at night, after falling asleep around 10:00–10:15 PM and getting approximately 5–6 hours of deep sleep, I wake up with a severe cramp-like pain in my lower back. When the pain occurs, it becomes difficult to turn from one side to another while lying in bed. I usually have to sit upright on the bed, and after about 15–20 minutes, the pain gradually subsides and I feel normal again. This episode occurs almost every night and has been continuing for more than two years. I consulted a doctor at AIG Hospitals, Gachibowli, who suggested that it might be related to Vitamin D deficiency. My Vitamin D levels have since improved, but the nighttime lower back cramping continues without any significant change. I would like to know the possible cause of this persistent nighttime lower back pain.

My bones have been feeling weak for the last few months. Legs, arms, back, every bone is weak, I can feel it when I walk or lift anything, it feels light and weak, no strength. I checked vit D, it is 25 ng/ml. Should I take vit d 60k? How many months? It is causing me problems in daily life, as my bones feel really weak. I have calcium foods like milk, curd, etc. Also, will homeopathy medicine like calcerea phos 6x or any other help to improve it? What do I do?

I had a surgery in elbow complex fracture the joint surface and the cartilage are allinged well I didn't have any arthities or any bump feel in the joint surface and my oleecranon none near ulna bone is healing well forming callus to attach 8n the ulna very thing is perfect and I'm a boxer and I had a plate and screws in my elbow I can do the flexion and extension without pain and I need to go boxing after 2 years complete healing can we remove the plate and screws and go for boxing

Dear Sir/ Madam, Please check and suggest the further treatment, is required surgery or cure medicine

I have been taking ppi for 7 years. Now I am having pain in waist , in fingers, in bottom of feet, in thighs. In the morning today I have got pain when I was walking in joint of feet, in heel. My uric acid level is 7.1 and calcium in blood test is 10.2. Also I am taking alpha blocker and cystopen 100 for urinary issues as prescribed by the doctor. What can be the reason of my pain? Should I go for any other test?

Hello from last 1-2 weeks i feel like a popping like sound when i bend over.. it's like something pops out in my lower to middle back.. and i have mild back pain as well.. i dont know have any other symptoms like tingling in legs or numbness in hips.. is it because of gym? I started gym about 3 months ago Or is it because of my sleeping pattern? Like i need 2-3 pillows when i sleep.. or poor posture.. can you please tell me what to do?? Pls elaborate in detailz thanks :)

My father meet an accident 4 days back. Hes having 2 fractures in each places of knee and in ankle of left leg. The places are very much swelled. Doctors suggested to put ice pack 24×7 and his diabetes is comning in range of 130-165 in random tests. He has senses in the fingers, he can move the fingers. Now on 4th day he suddenly started getting fever around 100 the temperature has not crossed 100 .is it normal or it is concerning? Operation has not done yet ,doctor suggested once the swelling area is normal then only Operation can be done.

I met with an accident one and half months ago and injured my right knee. MRI of right knee showed early mucoid degeneration of ACL and minimal joint effusion. Doctor advised for conservative treatment i.e. physiotherapy and rehab. I have been doing conservative treatment for this condition since one month and seeing improvement in my condition. I can walk without pain however while climbing stairs I feel slight pain not much. Shall I continue with physiotherapy and exercise? How much time it will take to get back to normal and start physical activity like sports?

Hi , today morning after taking bath I fell down in the washroom on right side of my back . After that i having very strong pain in right side of my back , hopefully it's not fracture or something serious injury as I can walk . But when I try to stand up from bed or bend down its like electric current in the injured area. Kindly suggest me should I go for xray or take pain killer . And please suggest me some pain killer.

I am 37 years old and my weight is 72kg. I have flat feet and I am suffering from foot pain and ankle pain. For the last month my one sided ankle area of the left leg got swell if I walked more and also I felt pain in that area. It hurts even when getting up after sitting. What I do please suggest.