Bone & Muscle problems

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Vitamin d and b12

Dear doctor My vitamin d number is 23(low only) B12 is 200 ( 197 normal range) Calcium is 9.5 Done with these tests When should I start using tablets and suggests any names??? Note : y I done these tests, 15days onwards am getting muscle spasm,legs pains,little dizziness ,backbone pain so .
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Calf cramps and tiredness

Iam diabetic hba1c 7.2, ,kidney stone with 4mm, Little low vitamin d defeciency, I'm getting so much claf muscle cramps ,bcoz of that feeling  tiredness , Pls suggest what would be reason for that .suddenly it starts sometime iam fine and somedays with calf pain.
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Hard bulge

As u see I have hard bulge on two places where I kept my fingers this was not there before started definitely after my yoga followed by trekking on January month it's been 40 days no increase no pain but not reduced I stopped my yoga and resting. What could be the possible things happened and how to fix it permanently. It is hard when I touch that place first below knee it started and then on knee see the picture
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Sweating feets,legs, hand palms,dizzines

Dear sir, I am feeling dizziness and cold and sweaty hands and feets going and coming back,light headness From 2 days but goes and comes I have constipation and digestion problem Please tell me why this happening
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Swelling in left ankle and foot due

There is a swelling in left ankle and foot that is started due to two wheeler accident occurred last Saturday morning.
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Disc bulgec5,c6 And l5 s1

I am having mild posterior disc bulge at c5 c6 and l5 s1 .we are planning pregnancy is it ok.iam having pain.currently iam taking painkillers, pregablin.
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Osteri tempreture doubt

Osteri injection where i have to keep in fridge side door or shelf middle? ... ... ... ... . . .
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Hard bulge on knee and below knee cap

After continuous yoga and followed by trekking day using my slippers Jan 2nd I got two bulges on my knee and below knee no pain almost but some discomfort size remains same from 45 days consulted two doctors online they suggested don't touch again and again it will go away on it own why this take long time to settle down ?
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Mild cervical spondylosis neck muscles

Does cervical spondylosis (mild changes in the neck) but lot of pain and stiffness in the neck muscles. Spasms in the neck muscles..lot of headache too. Even migraines present. Do these neck muscles spasms or stiffness in neck muscles that causes severe pain, affect blood supply to the brain? Like, does this have any effect of blood flow to the brain or brain fog or memory issues or sleep issues. Or causes any issues with venous return or does this harm the brain blood circulation? Please guide correctly. Please clarify all doubt. Some websites mention that neck stiffness does affect blood circulation to the brain thereby causing memory and sleep issues and also affects nervous system. What is the right information medically? Please guide.
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Now is the picture be visible??

Tell me the actual problem or whether it is being treated without operation or not.And if operated will she be cured completely???
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