Bone & Muscle problems

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Pain in Right Chest and Back.

“When I bent down and used my right hand to place a slightly heavy box, I suddenly felt a pulling/cramping pain near the right side of my chest, and it hurt badly. After that, the pain did not reduce. Now I have pain on the right side of my back and chest while breathing, walking, or bending.”
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Ankle pain

“X-ray of the left ankle shows evidence of an avulsion fracture along the superior surface of the talus (as indicated by the arrow).” is there any issue please suggest
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Pain in all joints

Delivered baby in december after 4 months of delivery having pain in all joints hands nd feets including knees and have more pain in hands finger specially index finger and thumb of both hands what could be the reason pls suggest
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Heel pain right foot

After walking I get heel pain only right foot.. morning first step very painful after sometime gets normal..resting for a while pain increases and then normalizes only heel no swelling at all ..need suggestion
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Severe Spinal Stenosis Surgery Advice

My dad has severe lumbar spinal stenosis with nerve compression. MRI shows the nerve tunnel is less than 5 mm, while doctors say it should normally be around 12 mm. A spine surgeon recommended surgery of Adv - suggested Lumbar decomp surgery + fixation because medicines and other treatments have not given relief. However, my dad is following random treatments from YouTube and Facebook doctors who claim surgery is not needed. One such doctor asked for one lakh rupees for non-surgical treatment. We are ready for surgery and even sought a second opinion through our family doctor, but my dad is not listening and has now taken a loan for that treatment. I love my dad and only want proper, evidence-based treatment for him. Is surgery usually the best option in such severe spinal stenosis cases when conservative treatments fail? what to do my dad already tried different doctors and treatments but did not get relief is it surgery is the right option what to do ? i attached reports please check
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Heavy Legs

I am preparing for an SI physical test on 10 June. I am experiencing persistent heaviness and weakness in both legs. There is little pain, but my legs feel fatigued, heavy, and do not generate enough power while running. My endurance and performance have declined significantly, and during long jump my legs get exhausted very quickly. I have consulted multiple doctors. X-rays of my legs and lower back were normal. I have been prescribed Vitamin D supplements, muscle relaxants, recovery supplements, protein, electrolytes, and adequate hydration. Despite this, the heaviness and weakness persist. The main problem is that my legs feel weak and do not respond properly during physical activity, even though pain is minimal. What could be the possible cause, and what tests would you recommend to identify the root cause? Also, with my physical test on 10 June, what can I do in the remaining days to improve my performance safely? please help
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Pls suggest

1) What is the use of tab typlin 10? 2) I have been suggested this tablet for cervical spine.. Is it safe?
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Tendorness at the back of forearm.

From today morning I have been getting pain at the back of forearm on a particular spot and pain increases when I press it.I didn't had any injury on the site and I think there is also little bit swelling in the area.I have attached the photo of the area whefe I am experiencing pain.What to do?
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Muscle cramps right back, shoulder, neck

I had fallen on the stairs last month following which had taken xray and ct scan of elbow joint which is normal but right back pain was present but due to heavy work I have muscle spasm in right back , neck , shoulder and arms above elbow and wrist , I have taken muscle relaxant for 3 days and setolac mr but spasm is still present what should I do .
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Back pain and leg pain

I have lower back pain left hip pain middle back pain both thighs buttocks half and heels paining . Pain feels like tightness in the muscles pain relieves after lay down but couldn't stand even for 10 mins from November 2025. I took mri spine screening in may 2025 it told that mild disc bulge in l4 l5. Took gapabentin for 1 month during tablet pain reduce again it comes . Kindly help me
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