28817 Commonly Asked Questions For Diet Advice And Tips

Weight gain

I eat a lot but i don't know why im not gaining weight. So please let me some tips or medication so i can gain some at least 5 to 4 kg in month😀😀

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I am on a Strict Diet, I had seen that I had lost around 2-3 Kg. But my Belly Part is same. No changes can be seen on it. What could be the reason. What kind or exercise or workout or Yoga Should be done to reduce Belly Fat and not Just Weight loss? Plz reply soon.

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Hope for a slim body.

I'm fat. I wanna loss weight quickly. I can't do a diet plan because I always get hungry. I'm suffering from gastritis. So what can I do??

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Feel lethargic all day

I Feel lethargic all day. Recently had blood test, TSM was high. Can share the entire report, if you need to have a look at it.

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Face fat removal ways

I am not looking good due to too much fat on my face...is there any surgeries to remove these facts.i heared about buccal fat removal.is it related?suggestions plz

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Vitamin B12 and Vitamin D deficiency

I recently had comprehensive health check-up done. Found that I'm deficient in Vitamin B12(144 against a normal minimum of 180) and Vitamin D(23.34 against a normal minimum of 30). Could I get a suggestion for medicine to treat the deficiencies? Thanks in advance!

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Diet Advice and Tips

Weight gain

Fat Loss from Belly.

Hope for a slim body.

Feel lethargic all day

Face fat removal ways

Vitamin B12 and Vitamin D deficiency

Protein powder

Weight problem

Over weight

Reduce weight