Diet Advice and Tips

Iam 22 year old girl, 5.7inch height.. From last month Iam losing my weight nd become too thin.. Almost reduced 2kgs.. Can you please suggest me any. Medicines or diet plan to gain weight

Need to know about the diet,Healthy habits, exercises for my son How to reduce constipation Practice for that should follow to not fell sick frequently

Which has more protein pulses or egg I want to know about this that which has more protein egg or pulses

Can we take aloevera and amla juice early in the morning just after wake up before getting fresh as it should be consumed empty stomach

Hi, I am a 29 years old female, I weigh 55 kgs and my height is 5.5. I suffer from lower back ache occasionally. I have no other history of any disease. I just joined a Yoga therapy class specially meant to relieve back pain and on my second day I felt my body shiver and slight dizziness in my head. The instructor was teaching basic Yoga poses, nothing difficult. I guess I felt this way because of less stamina as a result of weak bones & muscles. Please suggest food items which I can consume daily to increase my stamina. I am a non-vegetarian and therefore non-vegetarian food suggestions are also welcome. Thanks in advance

I am a pre diabetic. What will be the healthy diet for me. As I'm of 31yr. FBS range 120 to 150 RBS range 120 to 220 PPBS range 200

I want to control my weight and improve my health, am a cervix cancer survivor. Last year in May I was detected for stage 2 b.

I am a fitness trainer , i am trying to bulk up this seasonn for some compitition, want to bulk up and need some medical advice how to use external medicine to achieve the same for the upcoming season. Thanks

Im 23yrs old, weighing 50 kgs. I am an IT professional. Im having 5-6 dates, 4-5 almonds in the morning and evening also I have started having walnuts(2per day) and 250ml lactose free milk in the evening. I have restricted my food for lunch.. Fat distribution in my body is improper as I can see I have extra belly, thick thighs and calf muscles..My arms are more thicker. I dont see myself properly structured.. So I am following above diet.. I eat junk very rarely..also restaurant food every week. I eat 3chapatis for lunch with a veg curry. I have back pain, and neck pain.. also i have pain in my shin bone.. occasionally.. I exercise on weekends.. and daily walk for 1-2kms.. I sleep for 6hrs/day. Please guide me, how can I make changes in my diet and routine to ensure proper fat distribution.. **I have dental caries and i had sinusitis a year ago for 2 years.

Even though i eat a lot, i drink way too less and I'm constantly on my phone for PUBG or Netflix. I've tried eating a lot but i don't put on weight with anything