Diet Advice and Tips

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Weight reduction advises required now..

Weight teduction and balanced diet tips required...also tips on hogh bp... ...kindly advice on the same
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Reduce belly fat

Hello Myself Bharat..my height is 163 cm, and weight is 74 kg and age is 29yrs.. I want to reduce fats on body
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Weight loss

Need a diet plan to lose weight as my body weight has increased to 75. Was on a holiday so have gained holiday weight.
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Diet while breast feeding

My baby gets colicky everyday ..i am on a very light diet..she is one month old.please let me know incase i need to avoid any particular food ...please advise as she gets colicky everyday
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Lifestyle change

I am getting fat due to less or no physical work as I am studying for Civil service exam and remain indoor most time. I am afraid that in future I will get lifestyle disease, so please tell me should I join gym or do running and home workout help me to build good physique. I never consume fast food, oily or any other harmful diet..only by eating home made food( Vegetable dish,pulse and 4 chapati) I am gaining weight, also I drink milk tea 3 cups daily. Please suggest me something to get fit
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Reduce weight

What diet should I follow to reduce weight ..if you can help with the diet it will be very helpful. I reduced 2 kgs in 2 months but as my marriage is near I m looking for proper diet
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Plz help me for wait loss

Dear sir plz prescribe any medicine for wait loss I am only 20year old but my weight is overweight 101kgm so dear sir mam plz prescribe medicine for wait loss
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Diet plan for weight loss

I am weighted 91 kg so want to reduce my weight. currently doing exercise but want a proper diet plan to follow which will help me in reducing weight
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Diet plan and loose wait

I am looking for best nutritionist in Bangalore to maintain proper diet plan and also to loose wait in a healthy way
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I am under weight

My height is 5.6 and weight is 57,i am under weight if drink milk mixed with ghee,sugar and honey every morning will it increases weight
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