Diet Advice and Tips
Whey protein
Which whey protein should i consume for better health?
And at what time in a day should i consume whey protein?
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Coconut water in empty stomach???
I drink coconut water every morning. Is it recommended to drink coconut water in empty stomach? Or after breakfast?
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Heart Diseas
I am suffering from short breathness.Doctor suggested Echo Which is already done.it reveals that she has left ventricle hypertrophy.Doctor prescribed Telma80AM,Recita forte,pantacid DSR& other medicine related to heart.Now doctor suggested Angiography.May she take the medicine related to heart.
Kindly suggest.
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I want to increas Muscle,Arm body weight
I want to gain My body weight,My muscle weight,Arm weight... I want to increase fastly... Please solve this...
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Height increasing
I am 18 years old now . Can I increase my height by following any specific diet and lifestyle changes ?
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Unable to gain weight and muscle mass
I'm not able to put on weight .I stucked at 60kg I used to go gym daily n currently studying on fitness science as I recently started I don't have much knowledge about diet . According to my height ratios I look skinny with 60 kg weight .
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Protein powder
Can you suggest protein powder for kidney stone patient..stones are dissolved but i want to take protein powder
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Weak Digestion
How improve digestion naturally i have digestion problem please suggsetion me home remedy i am suffering Acidity Gastritis and belching and bloating .
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Probiotics supplements
I want to take probiotics supplements to boost skin and hair health, and immunity in general. Can you recommend some that'd be readily available over the counter.
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Walking and Exercise
Which time is the best for walking ?
I mean morning time or it will be better to walk after night meal ? And how long time should i walk ?
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