Diet Advice and Tips

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Fresh lime soda

How often am I allowed to take fresh lime soda or cold drink during first trimester? I really need something that will relieve me from the bloated feeling 24*7
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Pcos diet plan

Can I take milk&rice  in pcos diet & how to reduce stress.. Please suggest something for better result
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Over weight

My husband is 35 yrs old.His height is 5'10". Weight is 109kg. Quantity of taking food is quite normal.He takes rice twice..... At noon and night.He does exercise on tredmill daily. Sugar consumption is low. What to do. Pls suggest.
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Weight loss

Need to loose weight not getting time for gym. Please suggest me something in diet which is sustainable
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Small uterus

Hii Dr. I am 19 yr old girl. But period not comes. Because of small uterus problem. My Dr. Suggest me harbal teatment and commit to nutrition. Plz suggest me any tip I am increase my uterus part. Plz i am so worried this problem...
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Flax seed oil

Is taking flax seed oil good without consulting?? My friend is already taking and she is in dilemma how much to take
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Want to loose weight

I want to loose instant weight. I am 39 and weighs 85kgs. I work in night shifts and profile is usually sitting.
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Best hair supplements

Which is the best supplement that can be taken for healthy hair ? I have no deficiency just would like to take it for healthy hair .
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Looking for weight loss

I am looking forward to lose weight in a span of 5 months. I feel a tired and sometimes feel heavy while breathing . I don't want any harmful medication as I am also looking forward to conceive.
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Weight gain tips

I tried everything like Joined Gym, doing Yoga every day eating healthy foods still my weight is 47-50. It increses 2 KGs then again as it is. I am IT professional and working mostly in Night shifts, suggest me..
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