Diet Advice and Tips

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Whey protein for diabetes

Is it save to take whey protein (sugar less and un flavour) after work out session for diabetic patient.
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Hot milk with honey

Is it good to consume hot milk with honey (in the morning), can it help to gain weight, please give me a good suggestion
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Insulin Resistance

Hello, i am having insulin resistance from 2-3 years. From last 4 months i got to know that i am also suffering from Acanthosis Nigricans. I want to know whether i can eat a banana before workout?
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High uric acid level

I have very high uric acid level (8.5mg tested 2 weeks back). I also had a gout attack a month back in my left feet. I am under ayurvedic medication as of now. I want to reduce the uric acid levels.
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Egg yolk and cholesterol

Sir/mam How many egg yolks I should eat in a day ???? Does white eggs also contain cholesterol ? ???
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Information about suppliment D-BAL

Hi, I want to know the benefits and side effects of suppliment D-BAL. Could you please help...Thanks
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Irritable bowel syndrome

Hey, Please Tell me about low fodmap Diet I  barely digest anything which later on ends up to taking me into toilet I've been suffering since 4-5 years maybe So I still not know about the triggered foods Help me if it's available moving doctor to doctor not  gonna fix  it  I've had several tests all was clear with no disease shown Also suffering from Anxiety & Depression I also heard that This is lifelong condition can only be manage by lifestyle and diet changes Thanks! Help Asap.
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My weight is been increasing day by day

In a period of 6 month i have gained 5 kg weight, my belly is always like a balloon kindly suggest Since i m not married yet wants to be in good figure
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Diet for weightloss

Hi, Could you please let me know what all come under high fibre foods, also please suggest some detox drinks for weight loss..
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Diet for weight loss

Kindly guide me best diet fir weight loss...with positive results ...nd some changes on weekly or monthly basis
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