28734 Commonly Asked Questions For Diet Advice And Tips

Height increasing

I am 18 years old now . Can I increase my height by following any specific diet and lifestyle changes ?

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Unable to gain weight and muscle mass

I'm not able to put on weight .I stucked at 60kg I used to go gym daily n currently studying on fitness science as I recently started I don't have much knowledge about diet . According to my height ratios I look skinny with 60 kg weight .

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Protein powder

Can you suggest protein powder for kidney stone patient..stones are dissolved but i want to take protein powder

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Weak Digestion

How improve digestion naturally i have digestion problem please suggsetion me home remedy i am suffering Acidity Gastritis and belching and bloating .

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Probiotics supplements

I want to take probiotics supplements to boost skin and hair health, and immunity in general. Can you recommend some that'd be readily available over the counter.

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Walking and Exercise

Which time is the best for walking ? I mean morning time or it will be better to walk after night meal ? And how long time should i walk ?

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Diet in 1st trimester

I am at 8 weeks, in my first trimester. Please let me know a detailed plan of the foods I must include now in my diet...especially in this season in Mumbai. My digestion seems a bit weak offlate with heaviness and some burning sensation in my stomach all the time. Reports are normal so far.

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Diet Advice and Tips