Diet Advice and Tips
Protein powder for 80 year old woman
My mother is 80 years old and has severe osteoarthritis and muscle loss. The doctors have advised on a protein powder for her muscle recovery to aid her walking. Please advise on any good light protein powder that would not cause any digestion issues.
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Copper water container
Is drinking water from copper bottle safe? I need to know how exactly should we consume copper water first thing in the morning or is it equally safe for whole day? Internet is full of misleading information. Kindly guide with facts. How to consume & when to consume.
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How to lose weight
My weight is 62 kg and height is 5 feet 2.. I have pcod and have much facial fat and belly fat.. How to reduce both belly fat and facial fat at the same time.. Guide me what to eat.. I have already cut down sugars and less oily food from my diet.. I dont have thyroid
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Protien powder
Is there any problem by the usage of protein powder for gaining weight? suggest best proteins powders names for using
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Weight loss
Can I loose 30 kg in 6 months using pills ... Recently I have started daily walking of 5 km and now I avoid junk food ,for quick result can pills work ?
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How to gain weight
I want to gain weight. I'm now underweight.. My height is 154 n weight is 38kg.. I don't have any other health issues
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So much weight gain
My weight is 60. I don't eat so much food, I don't like sugary product. But I am gaining so much weight in my upper body. Plz help
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Whey protein
Which whey protein should i consume for better health?
And at what time in a day should i consume whey protein?
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Coconut water in empty stomach???
I drink coconut water every morning. Is it recommended to drink coconut water in empty stomach? Or after breakfast?
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Heart Diseas
I am suffering from short breathness.Doctor suggested Echo Which is already done.it reveals that she has left ventricle hypertrophy.Doctor prescribed Telma80AM,Recita forte,pantacid DSR& other medicine related to heart.Now doctor suggested Angiography.May she take the medicine related to heart.
Kindly suggest.
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