28818 Commonly Asked Questions For Diet Advice And Tips

Want to gain weight

I'm in moderate thin range in BMI. I want to put on weight. No health issues n no thyroid. I can easily loose weight but can't put on weight. I have an interview in 2 months, at least I have to put on 10 kgs. Kindly suggest d diet and what all will help to put on weight.

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Weight is increasing

I walk a lot in the day, however my weight doesn't seem to be be reducing. Also belly fat is increasing a lot. Any advise on how to reduce this.

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Weight gain

My husband is 37 years old with 5'9height and 61kg weight...he is underweight...can oziva protien powder help him to gain weight ..or what to do to gain weight faster ?

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Want to loose weight belly fat

I am 82kgs and I have medium belly fat want to lose that fat. And I am a student who walks around 2km per day or 3 per maax

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Weakness in body

Weakness in body, perhaps not having proper diet. I sleep alot because of lazy feeling always. I have added general protein powder also in my meals.

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Protein and cholesterol soya chunks

Do 100g soya chunks contain 52 gram protein is it true ??? I read it on wikipedia. how much soyabean should I eat in a day ?

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Sugar and food options

Hi my sugar level is high also my weight I want to loose weight also sugar level what's are the best food options can you share a diet chart. Height 5'6 Weight 95 Blood sugar fasting 135 PP 227 I was not diabetic recently I have diagnosed with high sugar level please advise.

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Diet Advice and Tips