Diet Advice and Tips

Hi, I want to know the benefits and side effects of suppliment D-BAL. Could you please help...Thanks

Hey, Please Tell me about low fodmap Diet I  barely digest anything which later on ends up to taking me into toilet I've been suffering since 4-5 years maybe So I still not know about the triggered foods Help me if it's available moving doctor to doctor not  gonna fix  it  I've had several tests all was clear with no disease shown Also suffering from Anxiety & Depression I also heard that This is lifelong condition can only be manage by lifestyle and diet changes Thanks! Help Asap.

In a period of 6 month i have gained 5 kg weight, my belly is always like a balloon kindly suggest Since i m not married yet wants to be in good figure

Hi, Could you please let me know what all come under high fibre foods, also please suggest some detox drinks for weight loss..

Kindly guide me best diet fir weight loss...with positive results ...nd some changes on weekly or monthly basis

M 31 yr old. n 69 kg. Weight I want to loss 20kg. Please suggest me the right way to lose the weight

Is it OK to take honey with warm water to reduce weight? Also, please suggest if there will be any other effective method to reduce the weight/belly fats.

Need to loss 10kg which is gain in last 1yr Now a days I am suffering from lot of exam tension I am studying for government job

I want to reduce my fat by eating home cooked meals for a professional I need to know about some natural energy drink as I feel dehydrated all time even though I drink water regularly.

Dear sir As I sent query on last chat below the details of my daily activities Age 28 Weight 55 Colour little fair Unmarried Occupation Pvt employee Height 5.3 My main concept is I want to be young and energitic from now onwards atleast with the diet Dear sir i am a family responsible person in my family hence I can't follwed diet plan due to busy works and all 1.My office is 10am to 8pm it's a office data entry job 2.earlier I went gym in morning now since 6 months I stopped . 3.no problem now onwards I start gym sure 4. I sleep by 11:30 daily 5. I wake up by 8am 6.i start my breakfast by 9am with 3 chapati and curry whatever. Anyone  Or rice and curry 7.11am .tea or cup coffee at office 8.than 3 pm lunch 9.than 5:30 pm coffee at office 10. Than 9pm dinner at home My main negative thing is I am not intrest to drink water .because even I forget to drink water also only at the time of lunch and dinner and breakfast I drink water . In between some time if I remember than I .