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Diet Advice and Tips

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Sucrose ammount in medicine
I bought effervescent magnesium tablets and i noticed that it contain sucrose and i cant consume sucrose since iam allergic to can i consider sucrose ammount in negligible as a trace or what!
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Can ear raw turmeric after radiation
Can take raw turmeric after brain tumour radiation therapy? My sister is a brain tumour patient and now completed radiation therapy. Can she take raw turmeric for better boost immunity system?
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Ferritin levels
Hii... sir/mam... I have ferritin level 38.5 is it ok ..? Or Do i have less ferritin..? If less how to improve level naturally..?
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Prebiotic and probiotic
What are prebiotic and probiotic. When to add them in the diet? And by how? How do i find, if i need them Thank you very much
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Diet plan chart
I'm 24yr old, currently at 65 kgs I need a diet olan chart or dietary advice I live alone so, I can't cook very complicated dishes Also I'm vegetarian.. cinsuder this and provide me diet olan chart
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How to boost testosterone
Suggest Indian veg non veg diet lentils, sprouts and diet for healthy skin. How much time it'll take to show effect on body? Thanks
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Ferritin levels
How much ferritin levels should maintain to prevent  hair fall and  to improve growth. How much should be hemoglobin percentage..?
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I want to lose around 10 kgs of fat
I don't feel good because of extra weight I'm carrying..I just want to get rid of this excess fat...Want a good n medium budget dietician...And goal orientated diet.
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Vitamin B12 and Vitamin D
Hi, Kindly suggest some good tablet for Vitamin B12 and Vitamin D. I have deficiency. Vitamin B12 -97. Vitamin D 11.1
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Weight Loss
Hi Dr, I am 5.3 in height with 75 kg weight. I have a kid of 2.5 years. I have tried for workouts and diets but not found effective. I have a marriage function in my family. I am thinking to take weight loss pills. Is Garcinia Cambogia is safe and effective. Please suggest the best brand to buy it.
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