Diet Advice and Tips

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Regarding patch

Can we use slimming detox patch for weight loss?? I am continuing diet n as well as can I continue patch is it safe
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Spine disc bulging

I am diabetic with hba1c 6.2...constipation also.my height is 5.11 inch.weight is 76 kg.kindly read mri and tell me diet for strenghth of vertebra
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Diet changes for pcos

Hi,i recently diagnosed with pcos. What are the diet changes i need to do? What are thise foods that helps me in controlling pcos?
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Bad health

I m feeling laziness in mind and body...nonfreshness in mind...getting obese...sedentary lifestyle..how to increase energy and stress free.any medicine I should take
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Need to weight gain

Dear Doc, My age is 25years. Height 177cm, weight 53kgs. I dont have any medical issue. But the problem is i want to gain some weight, Like 7 to 8kgs more. Whenever i checking my weight always its showing 53kgs. I am eating 4times a day. I am eating fruits and dry fruits regularly but there is no changes on my weight. All my family members are more than 80kgs. Please advise me...
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Weight loss and healthly diet plan

Hai my self sirisha I am from tirupathi I am looking for healthly diet plan chart and also weight loss program
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Bmi is 32.5 instead of 25

Weight is 84.5kg. Need diet control ideas. Grade I fatty on lever. How to maintain diet. And also reduce my weight, to reduce my BMI to 25
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Putting weight around belly

Hi I am 30yrs old female. I gave birth to second kid last yr Feb.. it was a c section. I balanced my weight very well.m didn't have extra pounds anywhere. Recently I was diagnosed with hypothyroid and started taking tablets. I am putting more weight on my upper stomach, I feel inconvenient because of this sudden weight gain. I am 165cms tall and my weight is 66. What should I do to reduce my upper stomach.. ?
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Weight loss

My height is 5'2 and my weight is 73Kgs. Im mostly fat from below that is my thighs. Also off late i have started getting a belly. I want to loose atleast 5-8 kgs. Can you recommend.
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What should i take for fit my body

I am joining a gym for regular fit my body and my weight is 66.840kg . So please tell me what should i eat or don't eat.please help me my fat is increase not loose. So what can i do for reduce my fat to gain muscles..
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