Diet Advice and Tips

My weight increased nearly 30kg in last 4 years and I have no thyroid symptoms as per the lab report. I regularly playing badminton for past 1 years and doing some basic excercises but still I am not able to reduce 1kg and wait remains same. Is it possible to reduce the wait periodically as per my condition. Current weight: 85kg Height: 166cm

Hello, My name is Sujata. I want a nutritionist, who guide me on my daily routine (basis on my health and body issues). I am 28 year old. My height is 5"3 or 5"4 and weight 57 kg. What my body demands on daily basis, has to be fulfilled. I have some health issues and body weakness also. I let you know in our consultancy. Thank you.

I did keto diet for about a month. Started getting huge hair loss after it. Is this normal? Can this be reversed? Is keto responsible?

Doctor's I wanna know about the diet plan for diabetic patients?? Question asked for my dad and mom Please reply 🙏🙏 Whether they can eat Rhoti's made from Aashirvad Atta??

Need to gain weight atleast 10kgs more. Currently i am 44 kgs. Unable to sustain weight if puton a kilo.muscle mass gain required.

How do I reduce 8 kg weight ? Currently 80 kgs. I am diabetic type 2 on insulin and medications. Hba1c 7.1

Respected doctor's I wanna know the foods to eat and avoid for diabetic patients!! Is taking apple and almond daily good for diabetics Please reply 🙏🙏

I am able to reduce my body weight by following some diet but am not able to reduce the fat in my face. How to make my face thin...??

Sir/mam I drink 3gram (1cup) of  coffee in morning is it normal or should I drink less ? Any side effect ?

Can i drink a mixture of flour and water For protein .is it hamful if yes then how? ... ... ... ...