Diet Advice and Tips

Ian facing extreme hairloss so did some test and turns out that my vitamin d is 29.52 and s ferritin is 29.70 How can I increase my iron and vitamin level.

How to get insatant relief from Acidity problem i am having a bad acidity problem after eating how can i cure it any home remedies please i feel very discomfort in throat and chest.

My bmi score is 18.0. I have been trying to put on weight with failed results since past 3 years. I really need serious help with positive results. I just got my whole body checkup done from srl.in but I cannot make sense of the report. Thw report is in pdf and I'm unable to attach it here.

My weight was 52 kgs 4 month back mow my weight is 63 kg. I already done my thyroid test. so help me out for losing the weight.

I am 30 years old.Diagnosed with diabetes 2 years back.I am 5'10 I used to weigh 77 kgs but suddenly I lost weight and my weight went down to 62 kgs that's when I got it checked and I was diagnosed with High Sugar. Now my sugar is in control I take my meds daily. Now my weight is 69 kgs,its constant. I want to increase my weight because I look skinny. What can I do to gain weight and build mass. And what changes can I make in my diet for good health and contrilled sugar levels. I need full diet chart. Thank You Regards Akhilesh Nair

Is my weight ok ,compare to my height?. How to gain weight? Plz suggest I don't feel to eat More. My body gets tired after few minutes of working.

My friend had a kidney transplant one year back. I want to know a special diet for kidney transplant patients so I can tell and help him about this ?

Dr. My son is 4 months & 25 days old can I give him Enfamil. Please suggest Thanks & Regards Rahul

I am 21 years old.Is blood pressure reading of 105/60 normal for me?I maintain a healthy diet and do exercise daily.I have alcoholic fatty liver and mild fatty pancreas.I cannot sleep at night due to gastric and as a result there's constant pain in my head which makes my head feel too heavy.

Please suggest foods which I can intake for pre workout session so that I dont get Breathelessness or tired and post workout session where by it can help me to get repair my muscle fibre.