Diet Advice and Tips

Hello, i am having insulin resistance from 2-3 years. From last 4 months i got to know that i am also suffering from Acanthosis Nigricans. I want to know whether i can eat a banana before workout?

I have very high uric acid level (8.5mg tested 2 weeks back). I also had a gout attack a month back in my left feet. I am under ayurvedic medication as of now. I want to reduce the uric acid levels.

Sir/mam How many egg yolks I should eat in a day ???? Does white eggs also contain cholesterol ? ???

Hi, I want to know the benefits and side effects of suppliment D-BAL. Could you please help...Thanks

Hey, Please Tell me about low fodmap Diet I  barely digest anything which later on ends up to taking me into toilet I've been suffering since 4-5 years maybe So I still not know about the triggered foods Help me if it's available moving doctor to doctor not  gonna fix  it  I've had several tests all was clear with no disease shown Also suffering from Anxiety & Depression I also heard that This is lifelong condition can only be manage by lifestyle and diet changes Thanks! Help Asap.

In a period of 6 month i have gained 5 kg weight, my belly is always like a balloon kindly suggest Since i m not married yet wants to be in good figure

Hi, Could you please let me know what all come under high fibre foods, also please suggest some detox drinks for weight loss..

Kindly guide me best diet fir weight loss...with positive results ...nd some changes on weekly or monthly basis

M 31 yr old. n 69 kg. Weight I want to loss 20kg. Please suggest me the right way to lose the weight

Is it OK to take honey with warm water to reduce weight? Also, please suggest if there will be any other effective method to reduce the weight/belly fats.