Taking seeds

Question

Taking seeds

Asked for Female, 30 Years

I have kidney stone problem. Can I take chia seeds and flex seeds for good health. As I searched that they are holy foods.

Answers (5)

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Dr. Neha Suryawanshi

Dietitian/Nutritionist 13 yrs exp Mumbai

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Yes ,you can take seeds in moderation. Ask me directly for personalized diet plan for you.

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Ms. Neha Indorkar

Dietitian/Nutritionist 6 yrs exp Nagpur

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Yes you can take but in moderate amount flaxseed can help reduce the amount of calcium in the urine for customize diet plan contact me through practo take direct consultation.

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Ms. Anju Gulati

Dietitian/Nutritionist 9 yrs exp Delhi

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Yes that are good options. Choose direct consultation for detailed information regarding this

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Ms. Nidhi Sawhney

Dietitian/Nutritionist 5 yrs exp Delhi

Yes , you can take soaked chia seeds

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Ms. Anjali kanphade Dietitian/Nutritionist 7 yrs exp Nagpur · Accepted Answer

Ms. Anjali kanphade

Dietitian/Nutritionist 7 yrs exp Nagpur

Yes in moderation you can have. With it drink more water. 2-3 lit Take direct consultation through my practo account for custamised diet plan.

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