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Fenugreek seeds soaked in water?
Should I have fenugreek seeds soaked in water overnight or should I remove the seeds and then drink the water. Also can I add lemon water to it and heat it before drinking for weight loss. Is there any problem if I add coffee powder to it?
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It is not a solution to weight loss... However you can have the seeds n water with lemon. It's healthy anyways.
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Hello You can have it both simultaneously.
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc. Flax seeds one teaspoon with water daily. Contact me through practo direct consultation
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Direct chat with me so that I will help you personally by making personally
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Hello dear. These method did not work on everyone.  There are many reason of being overweight or obese . Improper liver functions . Endocrine imbalance ( diabetes/ thyroid) . Psychological problems . Physical inactive . Improper dietary diet . Vitamins and minerals deficiency .Eating disorders . Improper sleep .Stress . Medication Many more HOW WE TREAT OVER WEIGHT AND OBESITY THRU DIET . Finding and Curing the cause of Overweight and obesity . Treating the deficiency , symptoms and disease cause due to obesity and overweight . Diet to get ideal weight WHY IT IMPORTANT TO REDUCE WEIGHT Obesity result to many other disease . Diabetes . High bp or hypertension .Heart disease . Kidney disease . Osteoporosis . Vitamins and minerals deficiency And many more. Before prescribing any thing ,we need some health information like Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
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