Does chewing Fennel seeds after every meal is good...?? I was reading online and saw that it contains estrogen the female hormone. Would like to know if it affects men adversely.
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Hello dear,
Funnel seeds contain lots of beneficials like it helps in bloating,flatulence, gas,indigestion, etc
So you can take 1/2 tsp after every meal.
It also regulate female menstrual problem. Not causing adversely.
Thanks
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Well, it do contain a compound called phytoestrogen which to some extent mimics the female estrogen hormone. But, it has been found that it doesn't affect in men. In fact it got many health benefits which can be helpful to all of us, if taken in little amount after food. Benefits are it contains antioxidants, dietary fiber, minerals and vitamins. So, you can eat fennel seeds without much worries.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
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