dietician-icon

Fennel seeds

Does chewing Fennel seeds after every meal is good...??   I was reading online and saw that it contains estrogen the female hormone. Would like to know if it affects men adversely.
views-icons 55 Views Bookmark this Answer
Bookmark
v

Doctor Answers (3) on Fennel seeds

doctor profile image
Dr. Farheen Hyderabad | Dietitian/Nutritionist
Answered
Hai, Fennel seed have so many health benefits and there is no clinical evidence that it has an adverse effect on men.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Durga Kumari Hyderabad | Dietitian/Nutritionist
Answered
Hello dear,

Funnel seeds contain lots of beneficials like it helps in bloating,flatulence, gas,indigestion, etc
So you can take 1/2 tsp after  every meal.
It also regulate female menstrual problem. Not causing adversely.

Thanks

Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO
doctor profile image
Ms. Bipasha Das Delhi | Dietitian/Nutritionist
Answered
Well, it do contain a compound called phytoestrogen which to some extent mimics the female estrogen hormone. But, it has been found that it doesn't affect in men. In fact it got many health benefits which can be helpful to all of us, if taken in little amount after food. Benefits are it contains antioxidants, dietary fiber, minerals and vitamins. So, you can eat fennel seeds without much worries.
Flag this Answer
Flag this answer
1/1 people found this helpful
Was this answer helpful?
YES NO