Diet Advice and Tips
Weight loss in 2 months
Hi
I am looking for a weight loss of 10 kg's in 2 months time for a family function at home
I have a 9-6 sitting job + lot of travelling also
And residing in a place , where almost9-10 months is snow , in year
Walking is not possible
Can anyone help in losing the target weight
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VITAMIN D deficiency
What diet should be followed to overcome vit D deficiency?Without taking Vit D tablets .
What test would you recommend to check any Nutritional deficiency in the body?
Is it a good idea to consult a nutritionist to have a diet plan to avoid nutritional deficiencies.
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Ragi porridge in cold
Hi,my daughter is 6 months old. Can I give ragi porridge after 5pm?I have heard that giving ragi porridge in cold increases phlegm,is it true?
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Ideal weight
My age is 28 my height is 162cm and weight is 65kg.till age of 25 my weight ranged between 50 to 55 kgs.i want to keep my weight light.is 50 to 55 kg ideal weight.
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For Weight Gain
Can I consume olive oil 1 spoon at night before going to bed for weight gain?
Can I use olive oil to cook black Chane
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Diet plan to control sugar
Anyone can suggest a diet plan to control sugar.Before eating sugar level is 140.so please suggest a proper diet plan.
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Need a diet plan for a healthy life
I am 64kgs, 163cms and having pcos
from last dec 2k18...wana reduce weight.
Plz provide with some permanent
cure to stay fit and healthy.
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Nutition food
Need to check with nutritionists to have proper diet to control n reduce weight. Thyroid is reduced.
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Regarding patch
Can we use slimming detox patch for weight loss?? I am continuing diet n as well as can I continue patch is it safe
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Spine disc bulging
I am diabetic with hba1c 6.2...constipation also.my height is 5.11 inch.weight is 76 kg.kindly read mri and tell me diet for strenghth of vertebra
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