Diet Advice and Tips
Weight loss
I want to lose weight by 25kgs in next few months... Trying few excercise at home but not showing results
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Want to loose weight
I was delivered a baby girl my weight is very much high...84kgs want to reduce my weight..give some tips
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Weight loss
I am over weight and I am starting my weight loss journey I wanted to know about the kind of food that I should eat to help me in this journey.
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Need food for dieting or diet chart
Diet chart for tamil nadu person, i tried to follow gym running due to weight knees started to pain,
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Use of Garcinia Cambogia
Please guide about the benefits & disadvantages of use of Garcinia cambogia. I want to use it to reduce fat. Will it be really beneficial? Also what should be the dosage?
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Weight loss
Please let me know about protein which is good for weight loss in female. My trainer is suggesting me for isopure
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Obesse and low memory
Height ............172cm
Weight ........103.5kg
Age............. 57 years
WorkStyle......... Middle level Manager..
Physical Activity........ Walking 20-40 min daily
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Less weight
My sister is 25 years old..her height is 5 feet..her weight is 40 kg..she don't feel tired..she is active all time..only issue is of weight..is her weight ok and if not then is there something to worry?
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Confusion in Diet
I have lots of confusion in diet. I can't seem to figure out my diet. I lift weights and workout regularly. I think I have moderate lactose intolerance. I want to avoid foods that cause gas and bad breath. I would love some advice.
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Obesity and over weight
I am suffering from over weight even though taking meal for a day thrice . I am lacking time for physical exercises , but I am doing walking for 10 minutes . My overweighted body parts are stomach and thighs we are requesting a remedy for this problem
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