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Regarding patch
Can we use slimming detox patch for weight loss?? I am continuing diet n as well as can I continue patch is it safe
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Hello,
Need to check the patch. Contact me online for the detailed diet chart.
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Book an appointment at www.apekshapt.in or contact me through practo direct consult.
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Contact me through practo direct consultation for further information surely help you.
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Choose direct consultation for detailed information regarding this
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Ms. Nidhi Sawhney
Dietitian/Nutritionist
5 yrs exp
Delhi
70% diet and 30% exercise are advisable to reduced weight .
Do’s- use skimmed milk/ tonned milk (300)ml daily
Use curd and paneer made up from the tonned milk
Use olive oil, sunflower, saffola, mustard oil in cooking
Can use artificial sweeteners ( maximum 4 tablets a day)
Don’t- avoid sugar completely and it’s products
Avoid roots vegetables like potato, arbhi , zimikand etc
Avoid pickles and papad , processed, preserved, packet food are not allowed
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For further diet related queries contact us on Practo directly
Health Tips
Drink 8-10 glass of water daily and walk 15-30 minutes is advisable
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Ms. Anjali kanphade
Dietitian/Nutritionist
7 yrs exp
Nagpur
No
Just take home made food it will detox automatically. And follow balance diet and exercise.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.