Diet Advice and Tips

default

Losing weight

Hi, what will be the suggestion regarding diet plan to lose around 5 kilos in 2 months. Will adoption of fasting cause illness? Regards
81 Views hidden
default

Diet for thyroid(Hypo)

I want to know what to eat and what to avoid for someone with thyroid (hypo). I have been recently detected with it, so apart from medicine on empty stomach, what can i do to bring back thyroid to normal.
332 Views hidden
default

About Weight Gain

Actually I was suffering from constipation issues then I cut off excess proteins & soya, Peanut butter from my diet... Start eating more fruits... Now I get relief from stomach n constipation issues But now how can I gain weight without such heavy products? My CBC report is normal TSH is 3.99 Still, I'm a hard gainer
68 Views hidden
default

Fresh lime soda

How often am I allowed to take fresh lime soda or cold drink during first trimester? I really need something that will relieve me from the bloated feeling 24*7
884 Views hidden
default

Pcos diet plan

Can I take milk&rice  in pcos diet & how to reduce stress.. Please suggest something for better result
4018 Views hidden
default

Over weight

My husband is 35 yrs old.His height is 5'10". Weight is 109kg. Quantity of taking food is quite normal.He takes rice twice..... At noon and night.He does exercise on tredmill daily. Sugar consumption is low. What to do. Pls suggest.
60 Views hidden
default

Weight loss

Need to loose weight not getting time for gym. Please suggest me something in diet which is sustainable
47 Views hidden
default

Small uterus

Hii Dr. I am 19 yr old girl. But period not comes. Because of small uterus problem. My Dr. Suggest me harbal teatment and commit to nutrition. Plz suggest me any tip I am increase my uterus part. Plz i am so worried this problem...
122 Views hidden
default

Flax seed oil

Is taking flax seed oil good without consulting?? My friend is already taking and she is in dilemma how much to take
149 Views hidden
default

Want to loose weight

I want to loose instant weight. I am 39 and weighs 85kgs. I work in night shifts and profile is usually sitting.
119 Views hidden
false

SHOW MORE QUESTIONS