Diet Advice and Tips

Nutritional strategies to overcome thyroid? How should I manage it. Feel tired always. Any sample diet routine suggestions.?

I am suffering with chest fat From 10 years is there any solutio to get rid of chest fat with proper food diet.

Can i take vitamin d supplements to increase my vitamin d levels and increase testosterone? As i heard increasing vitamin d level increases testosterone naturally so can i take vitamin d supplements even if my vitamin d levels r normal? I am allergetic to cod liver oil tabs

Can Macroadenoma of size 12mm or 1 cm be cured using medicines like cabergoline? My prolactin level is 72.2ng. cortisol is 22.09? How long does it take to become normal?

Does a person suffering from IBS have to eliminate gluten and/or dairy completely from their diet or it can be consumed in moderation? Please provide a few gluten free food options. Can Ghee (1tsp a day), Curd and Buttermilk be consumed? If not, then will it be better to replace dairy with Soy/Almond Milk and Nut (Peanut, Almond, Cashew) Butters? What foods can a Non Vegetarian have?

My son doesn't drink milk directly, he doesn't like the smell, is pediasure good for him.What is the best health drink to mix with milk for a 5yr old boy's growth. He eats all kinds of fruits, dals, dry fruitstoo, he doesn't like them mixing with milk.

Doctor I want to set my diet plan I am having thyroid problem .. In order to burn the fat of my body I want a tonned body so I want a diet plan How much level intake of water should be

Can i use liv 52 for weight gain? I am currently 42 kgs, 5'5 height. I need to gain weight as soon as possible. If can be used please could you tell me the dosage and things to remember?

Food chart to follow for weight loss.Iy is been 1 year after delivery of baby.I still have fat in my body

My figure has gone out of shape and my tummy is always out. All my previous clothes are tight and even my bra doesn't fit anymore.