Diet Advice and Tips

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Vitamin check-up

I have Vitamin D deficiency.. so what is required to overcome from this. Value for vitamin D is 12.99
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Diabetes not controlled

Amaryl m1 morning, glycomet sr 500 at night,but fasting is 121,and pp is 240. How to control? I exercise moderately.
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Collagen glutathione and natural max

Can I be taking collagen + glutathione And natural max slimming capsule Together. For slimming and lighten
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How to fix patchy beard

I can't grow my beard into a thick one How can I make new hair follicles to grow Is beard oils present in market worthy?
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Skinny body

I have a good diet but unable to gain muscles and weight... I joined gym before but have no effect after leaving i found the same body structur only weight increased by 3-4 kg but again it reached same ...I continued For 1 year...But no result from it seen ...I didnt took any supplement had fruits and egg alot diring that time...
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Regarding crohn's disease nutrition

I have crohn's disease, I don't no if I have lactose intolerance my query is will I take ENSURE NUTRITION POWDER as a health suppliment? if not please suggest a health suppliment for weight gain.
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Want to height growth

My height is not so good I want to increase my height upto 6 feet then how can I increase my height please give me better advise
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What to eat before a Yoga Class?

I am usually hungry when I get up in the morning at 6:30AM . I usually prefer having some juice before I go to Yoga class at 7AM. But at Yoga class, I usually feel weak and hungry. It is a basic level Yoga class though. What should I consume just before the Yoga class to feel full and energised?
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Need diet/nutrition plan for weight loss

I need diet/nutrition plan for weight loss. I'm looking for doctors who are familiar with Andhra foods.
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Iron deficiency anemia

I’m a 21 year old girl having a low hb -9.70% So how much days or months i will take IFA tablets??
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