Diet Advice and Tips
Need a diet plan
Doctor I want to set my diet plan I am having thyroid problem ..
In order to burn the fat of my body I want a tonned body so I want a diet plan
How much level intake of water should be
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Wan to gain weight
Can i use liv 52 for weight gain? I am currently 42 kgs, 5'5 height. I need to gain weight as soon as possible. If can be used please could you tell me the dosage and things to remember?
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Weight loss
Food chart to follow for weight loss.Iy is been 1 year after delivery of baby.I still have fat in my body
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I want to loose fat fast.
My figure has gone out of shape and my tummy is always out. All my previous clothes are tight and even my bra doesn't fit anymore.
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WEIGHT LOSS POST DLVERY
Hi i am 30 years old mother of 1year old daughter ..i am currently 72 kgs height 5'6" i want to reduce weight , i am still
breastfeeding my child
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Weight loss
I need to reduce my weight. I have a horrible double chin too. My lower abdomen is bulging. Kindly help with the right weight loss plan.
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Diet plan
I have a desk job and need to have a balanced diet plan in place as there is not time for workout.Gaining weight because of this.Please suggest which keeps me active through out the day
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Diet Plan and Exercise
I need proper diet plan and exercise plan i am having a poor diet habit and my digestion is very poor mostly suffer with Gastric and Acidity i want to ask how long time i have to do exercise i have indoor cyciling.
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Healthy diet.
I work with an US IT consulting firm hence I work night shifts. I have joined a gym and lost 3 kgs in 2 weeks. Working hard to lose 15 kgs. Please suggest what kinds of food should I eat when at work. I have stopped drinking cold drinks, pizza, fried food and sweets already.
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Nutrition
I'm a very skinny person with a weight of 45 kgs. I have taken a lot of measures to gain weight from taking vitamins to amway's nutrilite. But nothing has changed. My arms are very thin makes me look aweful. I have seen people of my age with a proper shape and a tonned body. How can I help myself?
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