Diet Advice and Tips

Hi doctor My age 30 , height - 6ft, wieght only 55 kg. I am very thin till birth. Plz suggest how to increase a weight

Hi Doctor, I am writing for my child. He is just 4 years baby. But his weight is 29kgs. We are so worried about his future. He eats a normal food as the other child is eating. But still he is over weight. One reason is, even his mother also a over weight person. Kindly advise if something can be done for his future. And I want him to not increase weight atleast.

I always feel weak and energyless and because of tiredness i need to sleep for half an or one hour ,it happens 2 to 3 times a day.my face is always like tired and lazy.my weight is around 59kg and height 5ft 8inches And bmi is around 20.what checkup or medication should i go for.

Please suggest me my diet plan ? I am a mother of 6 month baby now. And I feel weeakness and body pain.

Can I do yoga after having some juice in the morning or should I do yoga first then have some eatables

Can i dip papermint leaf in water and drink it what is the health benefit of papermint leaf ? Please guide me if anyone has know about this.

I jst want to know that is it safe to take satavari powder to maintain my reproductive health or  for my digestive system

I want to know where i have to consult for the vitamin tests, just to check what is the deficient with me. Please can you share the information about this.

I am having acne on my face and on my back ,shoulder I use many acne creams but nothing happens the acne are small in size and spread on my back I have acne since more than 20 days but its not ending althrough it's spreading please suggest me the best medicine

My gym instructor asked me to take Evion 400mg vitamin E tablets for my hair and skin. I saw online that max permissible limit is 100mg. She said that as I’ll be working out, a higher dosage is necessary. I just want to be sure before taking them as I don’t want any negative results.