28734 Commonly Asked Questions For Diet Advice And Tips

WEIGHT LOSS POST DLVERY

Hi i am 30 years old mother of 1year old daughter ..i am currently 72 kgs height 5'6" i want to reduce weight , i am still breastfeeding my child

118 Views hidden

Weight loss

I need to reduce my weight. I have a horrible double chin too. My lower abdomen is bulging. Kindly help with the right weight loss plan.

61 Views hidden

Diet plan

I have a desk job and need to have a balanced diet plan in place as there is not time for workout.Gaining weight because of this.Please suggest which keeps me active through out the day

68 Views hidden

I need proper diet plan and exercise plan i am having a poor diet habit and my digestion is very poor mostly suffer with Gastric and Acidity i want to ask how long time i have to do exercise i have indoor cyciling.

95 Views hidden

Healthy diet.

I work with an US IT consulting firm hence I work night shifts. I have joined a gym and lost 3 kgs in 2 weeks. Working hard to lose 15 kgs. Please suggest what kinds of food should I eat when at work. I have stopped drinking cold drinks, pizza, fried food and sweets already.

60 Views hidden

Nutrition

I'm a very skinny person with a weight of 45 kgs. I have taken a lot of measures to gain weight from taking vitamins to amway's nutrilite. But nothing has changed. My arms are very thin makes me look aweful. I have seen people of my age with a proper shape and a tonned body. How can I help myself?

87 Views hidden

Diet Advice and Tips

WEIGHT LOSS POST DLVERY

Weight loss

Diet plan

Diet Plan and Exercise

Healthy diet.

Nutrition

To increase gain Weight

Weight gain

Unexplained weight gain

Keto supplements