Diet Advice and Tips

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M pcod n thyroid patient my weight is 84

Plz suggest me diet plan to reduce weight i cang control hunger my energy goes down if i try diet plz help me
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Losing weight

Hi, what will be the suggestion regarding diet plan to lose around 5 kilos in 2 months. Will adoption of fasting cause illness? Regards
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Diet for thyroid(Hypo)

I want to know what to eat and what to avoid for someone with thyroid (hypo). I have been recently detected with it, so apart from medicine on empty stomach, what can i do to bring back thyroid to normal.
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About Weight Gain

Actually I was suffering from constipation issues then I cut off excess proteins & soya, Peanut butter from my diet... Start eating more fruits... Now I get relief from stomach n constipation issues But now how can I gain weight without such heavy products? My CBC report is normal TSH is 3.99 Still, I'm a hard gainer
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Fresh lime soda

How often am I allowed to take fresh lime soda or cold drink during first trimester? I really need something that will relieve me from the bloated feeling 24*7
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Pcos diet plan

Can I take milk&rice  in pcos diet & how to reduce stress.. Please suggest something for better result
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Over weight

My husband is 35 yrs old.His height is 5'10". Weight is 109kg. Quantity of taking food is quite normal.He takes rice twice..... At noon and night.He does exercise on tredmill daily. Sugar consumption is low. What to do. Pls suggest.
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Weight loss

Need to loose weight not getting time for gym. Please suggest me something in diet which is sustainable
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Small uterus

Hii Dr. I am 19 yr old girl. But period not comes. Because of small uterus problem. My Dr. Suggest me harbal teatment and commit to nutrition. Plz suggest me any tip I am increase my uterus part. Plz i am so worried this problem...
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Flax seed oil

Is taking flax seed oil good without consulting?? My friend is already taking and she is in dilemma how much to take
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